Yep
Breyers
SadIt was actually some Mayfield I copped a while ago on a 2 for 1 special![]()
I was gone do a full 24 hr fast but im Just cutting my calories down. Training and workouts on completely empty stomach for days on end was destroying me
Was gone take yesterday off
Wind up cutting the grass with the weightvest on and then hundreds of jabs and kicks
All with the weightvest on.
I was gone do a full 24 hr fast but im Just cutting my calories down. Training and workouts on completely empty stomach for days on end was destroying me
Cutting the grass with a weight vest on![]()
I used to do 24/48 fast but I was also doing morning cardio/ weight lifting in the morning and then combat sambo in the afternoon
I wasn't consistent with itDo you have refeed days?