Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
The God Poster
LWO representa
Had to drop some groceries off 
so I was up late.
Still got up at 3 to work out on 4 hours of sleep . Took that melatonin n knocked me right out. I felt like I had 8 hours of sleep
Had a great workout
so I was up late.Still got up at 3 to work out on 4 hours of sleep . Took that melatonin n knocked me right out. I felt like I had 8 hours of sleep
Had a great workout
jilla82
Veteran
Make sure yall brehs are sleeping. Damn near every young cat ive heard getting sick from covid said they were working a lot and not sleeping.
im making sure to get all the rest i can
im making sure to get all the rest i can
Son Goku
Great Sage Equalling Heaven
It's some folks at my hopsicle that sleep a lot and still got it (talmbout 20 somethings).
fukk sleeping to avoid getting rona. Sleep for your health and for the gains.
jilla82
Veteran
yeah...I also know of people that died from taking aspirinIt's some folks at my hopsicle that sleep a lot and still got it (talmbout 20 somethings).
fukk sleeping to avoid getting rona. Sleep for your health and for the gains.
Just saying keep your immune system strong.
I understand not sleeping much..especially when youre young...thats when youre supposed to be working for your later years.
I AM WE ARE
Banned
5 min jump rope
5 min row machine
3 sets weighted squats
3 sets of kettlebell hip extensions
3 sets of kettlebell punch extensions
30 min of sambo solo techniques
5 min row machine
3 sets weighted squats
3 sets of kettlebell hip extensions
3 sets of kettlebell punch extensions
30 min of sambo solo techniques
Last edited:
I'm coming hard this summer
Covid or no covid....I'm gonna show off because I deserve it
Son Goku
Great Sage Equalling Heaven
Finally reached that age where I can’t ignore my diet anymore
No more binge eating and still looking cut
Losing muscle and getting flabby
Shyt gotta change, high protein here we go
Ate Five Guys with the crew for lunch and did mass gainer for breakfast and dinner yesterday.
O dark gym 30 now.
King
The black man is always targeted.
Fukk your genetics brehAte Five Guys with the crew for lunch and did mass gainer for breakfast and dinner yesterday.
O dark gym 30 now.
Son Goku
Great Sage Equalling Heaven
Fukk your genetics breh
Yeah, think shyt is sweet until you can't workout normally and you lose almost 20 pounds in 3 weeks.
How old are you? Have you got your test levels checked?Finally reached that age where I can’t ignore my diet anymore
No more binge eating and still looking cut
Losing muscle and getting flabby
Shyt gotta change, high protein here we go
Did chest yesterday, this push amrap is a keeper
Going to run again today, going to see how two days a week last,
Going to run again today, going to see how two days a week last,