Essential Random Gym Thoughts Revisited...

[Xerces]

But I am.

 

[NSSVO]

I'm in my 30's too, but to each his own.

Lmao cheers man

 

[I AM WE ARE]

Just completed a 24 hour fast with 2 workouts (gym & catch wrestling)
Finished with a lamb steak and cauliflower rice

 

[ThiefyPoo]

What a workout

Switched it up doing mostly super sets with dumbbells .

Finished with stair master

 

[I AM WE ARE]

Today gone be cardio back and arms

 

[Gully Bull]

Today gone be cardio back and arms

Today is upper body for me

I switched to upper/lower because I never bought a new workout log book

 

[I AM WE ARE]

Today is upper body for me

I switched to upper/lower because I never bought a new workout log book

I did chest and shoulders yesterday
Even though I still do squats and deadlifts before each workout
I feel myself getting stronger and toning up I'm not going for the incredible hulk look

 

[I AM WE ARE]

 

[The ADD]

I feel myself getting stronger and toning up I'm not going for the incredible hulk look

Gotta eat more than 5 times a week to do that

 

[I AM WE ARE]

 

[The ADD]

GOAT Time in my gym right now. Everyone trying to summer shred and doing DB and machine work

 

[Mindfield333]

My knees and lumbar woulda had me sidelined for weeks lol

These injuries from sports or are you ?

nah but for real, I’m just curious

 

[The ADD]

Fiddled with these today as a warm-up. Big fan already

 

[NSSVO]

These injuries from sports or are you ?

nah but for real, I’m just curious

Injuries man. I had two knee surgeries and got DDD in my lumbar. I just have a sick addiction to the gym and it is an irrational part of my happiness so I just go until I can't or I go back down to 20 reps a set.

 

[Mindfield333]

Injuries man. I had two knee surgeries and got DDD in my lumbar. I just have a sick addiction to the gym and it is an irrational part of my happiness so I just go until I can't or I go back down to 20 reps a set.

im so afraid of injuries man I probably won’t reach my full lifting potential