Strength isn’t totally tied to a big calorie surplus. Just depends on how you program it. That said it might be one lift per upper and lower as opposed to multiple across the boardIm torn between actually bulking or just "lean gaining" like i been doin, i see some of my partnas who been bulkin gain strength way faster obviously but i aint NEVER tryna go back to lookin sloppy for it tho
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Im torn between actually bulking or just "lean gaining" like i been doin, i see some of my partnas who been bulkin gain strength way faster obviously but i aint NEVER tryna go back to lookin sloppy for it tho
Are you gaining 2lbs a month or less than that?
LebronsHairline
AKA Chief Green Leaf
Nah actually my weight hasnt moved much at all but its obvious im way leaner/stronger and been building muscle just from looking at myself. Its ironic one of my gym bros told me today i look way bigger/leaner even though my weight hasnt moved.
I constantly have ppl in my gym telling me i look at least 175 even though i aint even 150
Son Goku
Great Sage Equalling Heaven
Nah actually my weight hasnt moved much at all but its obvious im way leaner/stronger and been building muscle just from looking at myself. Its ironic one of my gym bros told me today i look way bigger/leaner even though my weight hasnt moved.
I constantly have ppl in my gym telling me i look at least 175 even though i aint even 150
There's no point IMO in worrying about bulking or lean gaining at such low weights, IMO.
Bulk until your BF% pushes approaches "I'm not lean" territory and reassess at that point.
Gully Bull
Love Sponge
Word I was in the same boat and kept adding to my numbers (similar numbers to where he is currently at
) and just gained enough size that people were like 
“you been workin four?”
Gully Bull
Love Sponge
Tomorrow it’s all weights pleighboi
no cardio
Just POWDA
no cardio
Just POWDA
Gully Bull
Love Sponge
45 mins of squats complete.
Total of 25 sets.
My wrist compression sleeve ain’t relieve the pain in my wrist when benching
Total of 25 sets.
My wrist compression sleeve ain’t relieve the pain in my wrist when benching
Yesterday work out was one for the book 
.
Too bad I canceled it out by eating stupid and drinking crazy at my home girl kick back
.
Back to working out six days
.
I got 5 weeks till my next mini vacation so gotta get right .
.Too bad I canceled it out by eating stupid and drinking crazy at my home girl kick back
.Back to working out six days
.I got 5 weeks till my next mini vacation so gotta get right .
Son Goku
Great Sage Equalling Heaven
Yesterday work out was one for the book
Too bad I canceled it out by eating stupid and drinking crazy at my home girl kick back
I know I know son I’m so disappointed in myself .
Back at it again today then tomorrow I start two a days .
Son Goku
Great Sage Equalling Heaven
Take 3 three steps forward to move 5 backwards, y'all.
I be so disappointed with y'all sometimes.
Lemme eat this rice then swing by McDonald's in a minute. 
Gully Bull
Love Sponge
Two hour gym session complete
all these small injuries starting to add up. Left delt was right during squats, wrist still ongoing, right kneecap,
Time to see an acupuncturist. Has anyone ever been to one
all these small injuries starting to add up. Left delt was right during squats, wrist still ongoing, right kneecap,
Time to see an acupuncturist. Has anyone ever been to one