Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Boris Reznikov
Banned
Nice one breh. I occasionally have green smoothies too. What are your ingredients?Nothing better than a nice green smoothie after a heavy workout. I could feel all the nutrients going straight into the muscles
Spinach
Avocado
Almonds
Dark chocolate
Protein powder
Oatmeal
Half banana
Peanut butter
Assorted fruits like strawberries, blueberries, etc
Milk
Tastes so delicious and it’s filling too
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dora_da_destroyer
Master Baker
got two types of thighs marinating - jerk and my simple marinade (soy + fish sauce, sugar, rice vinegar, serrano peppers, garlic)
got a big bowl of salad prepped with all sorts of veggies, just mixed up a jalapeno cilantro lime dressing and a caesar dressing. salads all week
chicken thighs, the GOAT protein
got a big bowl of salad prepped with all sorts of veggies, just mixed up a jalapeno cilantro lime dressing and a caesar dressing. salads all week
chicken thighs, the GOAT protein
bolded is my post workout go-to, down to half a banana - frozen of course!. when i'm trying to make it more of a meal, i'll add 1tbs of PB and 1/4c oats. i also add my super green powder into both versions
You have a recipe for that jalapeño cilantro lime dressing?got two types of thighs marinating - jerk and my simple marinade (soy + fish sauce, sugar, rice vinegar, serrano peppers, garlic)
got a big bowl of salad prepped with all sorts of veggies, just mixed up a jalapeno cilantro lime dressing and a caesar dressing. salads all week
chicken thighs, the GOAT protein
bolded is my post workout go-to, down to half a banana - frozen of course!. when i'm trying to make it more of a meal, i'll add 1tbs of PB and 1/4c oats. i also add my super green powder into both versions
dora_da_destroyer
Master Baker
nah, that's me just tossing shyt in the food processor until i get the taste i'm going for
Past weekend was so-so. Exercise was on point, food, not so much. More celebrations and the like.
Might have to start declining some of these outings. Can’t make 2 steps forward during the week and one step back on the weekend...
Might have to start declining some of these outings. Can’t make 2 steps forward during the week and one step back on the weekend...
dora_da_destroyer
Master Baker
hardest part of dieting/cutting is the amount of social shyt you have to decline or completely not enjoy. really sucks in the late spring/summer when people wanna be out all the time
Driving to the club sipping on protons^^^
dora_da_destroyer
Master Baker
and i absolutely hated the marshmallows in Lucky Charms, they felt weird AF to bite into. friends loved me when we were kids cuz i pick all the marshmallows out and give them to them
I thought it was me on "marshmallows" in cereal. RIP your teeth or let them get soggy
and i absolutely hated the marshmallows in Lucky Charms, they felt weird AF to bite into. friends loved me when we were kids cuz i pick all the marshmallows out and give them to them
Naw
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100%. This summer is even tougher since people are trying to play catch-up socially because of the missed events and gatherings due to the pandemic’s restrictions.
So something weird happened at the gym today. When I attempted to do push up as part of my routine I only did about 20reps before i got tired, rested for about 30s and only did about 15 after that. I then quit and moved to bench press.
Yet when I was doing my bench press, in the middle of a rest after a set I decided to do push ups again and this time I did 70reps in one go, which was a record for me. I was like
I’m gonna do all of my body weight exercises including pull ups when I’m resting during a compound lift as for some reason I seem to get this crazy energy that allows to me to do way more compare to if I was during them as a separate workout
Yet when I was doing my bench press, in the middle of a rest after a set I decided to do push ups again and this time I did 70reps in one go, which was a record for me. I was like
I’m gonna do all of my body weight exercises including pull ups when I’m resting during a compound lift as for some reason I seem to get this crazy energy that allows to me to do way more compare to if I was during them as a separate workout
and i absolutely hated the marshmallows in Lucky Charms, they felt weird AF to bite into. friends loved me when we were kids cuz i pick all the marshmallows out and give them to them
Those marshmallows are gross they have a weird taste to them .