Brehs always ask how to bag chicks at the
Brehs always ask how to bag chicks at the gym. Just do your work consistently and opportunities will be there if you have enough females at the gym.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
And don't have the male RBF or
mug on.I'm still mad that doctor was dtf but thought I was too aggy.
(Which I am.)
And don't have the male RBF or
I'm still mad that doctor was dtf but thought I was too aggy.
Nice, but Friday and Saturday workouts are >>>.
You buggin.
man i havent done weekend workouts consistently since i was in college when i used to do 5-6 days a week in the gym
its been mon-thurs for my workout days for a while
id only do friday and weekend workouts for a specific reason
example 2 jobs ago i used to travel all over the united states..one of my tasks was being a software trainer..i use to travel up to 2 weeks of the month at times man...if the hotel gyms werent up to par or i felt i missed too many days then i went on friday and the weekends to make up for it
or when i was boxing and wanted to get some work in, the weekends were great for that
or if i was training for something like a 5K or warrior dash, it was added on workout days
fridays and weekends are recovery days now or i do something non gym related thats active like play ball, swim, etc etc
Son Goku
Great Sage Equalling Heaven
@The ADD said you the gym OG so I'll take your word for it but nah, four days ain't it.
Even if I could get the same results why would I not wanna be in that hoe an extra 50% of the time?
I woke up after 5-6 hours of sleep and discovered Body had us made special Weekend Chakra.
Combine it with Leg Day Chakra and that #Powda! and we finna be 
.I got the intraworkout in the freezer right now. This'll be my 6th full body session since Sunday (and 7th squat session this week). shyt is finna be flames.
LebronsHairline
AKA Chief Green Leaf
Yall got me dead in here with all these stories 
LebronsHairline
AKA Chief Green Leaf
Between @The Butcher fukked up camera angles and being the most brolic nikka in the gym while the hell outta every girl in that mug
@neotheflyingone cutting out regular ass crackers
@Starski watching nikkas curl for the same amount time we be squatting for, i cant wait yo see the fukkerry at my gym today
Edit: so i just PRd 295 on deads but that bytch was a fraction of an inch from slipping outta my weak ass forearms
the hell outta every girl in that mug@neotheflyingone cutting out regular ass crackers
@Starski watching nikkas curl for the same amount time we be squatting for, i cant wait yo see the fukkerry at my gym today
Edit: so i just PRd 295 on deads but that bytch was a fraction of an inch from slipping outta my weak ass forearms
Between @The Butcher fukked up camera angles and being the most brolic nikka in the gym while
@neotheflyingone cutting out regular ass crackers
@Starski watching nikkas curl for the same amount time we be squatting for, i cant wait yo see the fukkerry at my gym today
Edit: so i just PRd 295 on deads but that bytch was a fraction of an inch from slipping outta my weak ass forearms
you squat more than u pull?
Son Goku
Great Sage Equalling Heaven
@Starski watching nikkas curl for the same amount time we be squatting for, i cant wait yo see the fukkerry at my gym today
Edit: so i just PRd 295 on deads but that bytch was a fraction of an inch from slipping outta my weak ass forearms
We will teach you how to
Son Goku
Great Sage Equalling Heaven
LebronsHairline
AKA Chief Green Leaf
you squat more than u pull?
If he does I'd assume it's cause he's new to deadlifting.
Im def new to dead lifting i didnt start till like 3 or so months in to my lifting, if i used straps i could def pull more than i squat it didnt feel that heavy at all i just dont have the forearm err hook grip strength
Imma have to practice that hook grip if its better
Gully Bull
Love Sponge
Push day complete at one hour and 35 mins. Ohp, flat db press, decline pressing , and dips after racquetball to warm up with.
Man do I dislike decline pressing
Man do I dislike decline pressing
Son Goku
Great Sage Equalling Heaven
Im def new to dead lifting i didnt start till like 3 or so months in to my lifting, if i used straps i could def pull more than i squat it didnt feel that heavy at all i just dont have the forearm err hook grip strength
Imma have to practice that hook grip if its better
Hook is mos def better but it can be extremely painful until you get used to it.
I never use straps.
Damned unsporting if you ask me.Any weight over 4 wheels is usually when I switch to hook. Hook grip is also safer for your biceps tendons than supinating, although I usually do both for anything over 95% conventional (sumo is different).
Son Goku
Great Sage Equalling Heaven
LebronsHairline
AKA Chief Green Leaf
Hook is mos def better but it can be extremely painful until you get used to it.
I never use straps.
Any weight over 4 wheels is usually when I switch to hook. Hook grip is also safer for your biceps tendons than supinating, although I usually do both for anything over 95% conventional (sumo is different).
I usually pronate my grip but it be fukkin up my shins
Im almost done with my back but now im debating if i wanna go "comandeer" a squat rack and try this all over again. Its hard as fukk to get my middle finger over my thumb tho but we gon see