Neo. The Only. The One.
THE ONE
This is gonna be me tonight

only I'm doing calis, no weights


only I'm doing calis, no weights




This is gonna be me tonight
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only I'm doing calis, no weights![]()
I like the enthusiasm. But remember, young grasshopper:
Knowing is not enough, one must apply.
Calis are not enough, one must lift (heavy).
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Then you should have used a gif of him instead of CTHow you gon argue against calis using a gif of one of the most infamous users of calis?![]()

How you gon argue against calis using a gif of one of the most infamous users of calis?![]()
Was he ripped as shyt? Yes. Do folks like that look impressive when they're wearing clothes? No.
.Link to the physique receipts![]()
Breh idk who you said had bigger titties than a girl but this me. Since you wanna see me half naked so badly#slowandsteady #cut #naturalbodybuilder
6ft 181lbs



My dude no beef
But I was expecting you to be super ripped or something the way you in here talking![]()
Tune in once I get that serum
imma be on my Hercules In L.A shyt
Tune in once I get that serum
imma be on my Hercules In L.A shyt
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Lemme catch a sponsorship? All y’all wanna see my downfall. If I fukk myself up y’all get laughs, but if I succeed it’s kinda like having drinks on the house
Rather be big rn than to be kind of big natty down the road with higher bf 
Nah just stoked I'd reached that holy grail, doing 150kg today and will probably keep on til i reach 200kgYou're ending the program at 308?![]()

Opinions on moderate weights x high reps?

Returning to pre-quarantine strength and eventually moving on to heavier weights at low to moderate reps.For what purpose? Other than increasing muscular endurance, I found that combo to be pretty meh.![]()