Essential Random Gym Thoughts Revisited...

[Cape Town JHB]

 

[Krisrunner2049]

I wanna hit the gym everyday now that I got the serum in mebut for now I stick to my new 3 day LP program

 

[The ADD]

I wanna hit the gym everyday now that I got the serum in mebut for now I stick to my new 3 day LP program

You really on that Captain America?

 

[Krisrunner2049]

You really on that Captain America?

Yezzir. Feeling great at that, although I’m sure it’s placebo since I’m not at the stage in my cycle when it’s supposed to “hit”. Stay tuned for more. shyts gold so far Greyskull LP: Best Powerbuilding Routine for Beginners (GSLP) - Physiqz

 

[Son Goku]

Use the hex bar. That is more natural movement than a standard deadlift.

Low Handle Trap Bar Deads this morning

 

[Krisrunner2049]

End of the day these nikkas lifting for themselves. Not 4 you

 

[The ADD]

Behave

 

[Son Goku]

Behave

I am. Why you blaming the (new) black man?

Just make sure your spine does the same.

 

[The ADD]

I am. Why you blaming the (new) black man?

Just make sure your spine does the same.

Whut

 

[Son Goku]

Whut

 

[Krisrunner2049]

@Gully Bull stay ya ass in this thread. It will never end well for you the more you provoke mewake up outside ya gym like

 

[Gully Bull]

@Gully Bull stay ya ass in this thread. It will never end well for you the more you provoke mewake up outside ya gym like

You barely work out

you just chasing vanity

 

[Krisrunner2049]

You barely work out

you just chasing vanity

Vanity sure. But that doesn’t mean I don’t work outmy new program has me tight, you mad I get more accomplished working out 3 days a week while you live in the gym? Nikka you dismissed

 

[Yinny]

The official league season ends next week, racquet got here yesterday and it's niiiiceee

but I did join my city's league, been biking and walking quite a bit. ~4 days

Idk if light soccer/playtiffing with my bunny burns cals but that's a new daily activity we both enjoy

 

[King]

Anyone here ever grow their forearms exponentially?