Essential Random Gym Thoughts Revisited...

[Son Goku]

Speaking of powda… do people dry scoop for a higher bio-availability of ingredients or ingestion time? Or both?

I thought people only dry scooped the #Powda for clout on SM or because they forgot their shaker cups?

In any case, whether the #Substance is absorbed faster dry or in solution should be of little consequence.



As @The ADD pointed out, most folks don't even work hard enough to be using #Powda, even if ingredients in it do produce anabolic effects.

 

[Gully Bull]

Speaking of powda… do people dry scoop for a higher bio-availability of ingredients or ingestion time? Or both?

I think they do it to lower the time for it to kick in since you basically coating your mouth with it


Pause

 

[The ADD]

I think they do it to lower the time for it to kick in since you basically coating your mouth with it


Pause

 

[Gully Bull]

I almost ain’t answer the question. Every time I tried to type something out explaining it I was like

 

[Son Goku]

I almost ain’t answer the question. Every time I tried to type something out explaining it I was like

The actual answer will depend on whether or not the effective ingredients (namely caffeine, cit mal, and beta alanine) are absorbed faster through the mucous membranes in the mouth or the stomach…

 

[Serious]

Dumb crowded this morning with too many people doing too little

Ain’t this the time of year when people usually drop off

 

[Serious]

i been debating on getting a 2nd membership at a 24 hr gym lol. I have a full gym at the crib but still like going to the gym.

Same i just don’t like reracking my weights at home. When I’m done I like to be done, at home.


Problem is the local 24 hour closes at 9

 

[Son Goku]

Ain’t this the time of year when people usually drop off

That was pre-covid. Rona got these slobs thinking they can be making changes any time of the year.

They're fukking up the natural gym order of things!

 

[Son Goku]

Problem is the local 24 hour closes at 9

 

[Serious]

All that cardio.
At least do some push-ups during breaks.

Also, side note: I can play sweeper if ya'll ever need an extra.

cardio don’t kill gains. Myth needs to be deaded. I’ve probably gained a shyt ton more muscle since I’ve been doing cardio daily.

 

[Serious]

That was pre-covid. Rona got these slobs thinking they can be making changes any time of the year.

They're fukking up the natural gym order of things!

Yeah I think we’re a couple years away from any sense of normalcy. But good for everyone trying to be fit. And health conscious. It’s not as easy as it looks.

 

[Serious]

Yeah la county has some strict ass rules. Most 24’s close at 9. Others at 11. Naturally I’m lazy so driving 20 minutes to the gym ain’t it. I like to be there with in 5 minutes.

Convenient leads to consistency. And consistency is what leads to results

 

[Son Goku]

cardio don’t kill gains. Myth needs to be deaded. I’ve probably gained a shyt ton more muscle since I’ve been doing cardio daily.

I didn't even say all that.

 

[Son Goku]

Yeah I think we’re a couple years away from any sense of normalcy. But good for everyone trying to be fit. And health conscious. It’s not as easy as it looks.

It really is but to each his own. Folks are just lazy, enabled, and gluttonous outchea.

 

[The ADD]

The greatest finesse trainer ever works here. Literally had a client that’s in his 60s and overweight doing seated bicep curls