Essential Random Gym Thoughts Revisited...

TheNig

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Brolic... Alcoholics
High-Stack-Jamaican-Wizard.jpg

first off let me just say... whoa!!!


secondly, i knew two dudes in high school who could do that shyt side ways on poles and shyt. dudes were break dancers too.
 

detroitwalt

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secondly, i knew two dudes in high school who could do that shyt side ways on poles and shyt. dudes were break dancers too.

Yeah that flagpole shyt is amazing
Not on a pole but still impressive


Those Barstarzz cats are official
 
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Ronnie Lott

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I went absolutley HAM on my back last night! 7 back exercises and a crazy set of biceps. 30mins of cardio and abs :whew:
 

Jesus

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that's some bullshyt.

see i can be a spiteful mf'r. a guy like me, i've got time to waste. i'd just be calling gold's corporate all day filing complaints against that trainer and location for no reason other than just to waste his/their time.

:blessed:

I think me sister is going to call back up there...these nikkas rude for no reason. :what:
 

GoPro

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#CertLife #ITGang
I kinda understand why some black women don't like working out. My waves be gone after only 40 minutes of weightlifting if I don't have my durag on. Im frizz city right now
 

Donald J Trump

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ct can sit down with that overtraining bullshyt...nikka don't nobody wanna walk round lookin like that
 

Soundwave

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Bad news: I wasn't able to do my 5x5 at 215 on the front squats :sadbron:

Good news: I WAS able to do my 5x5 at 195 on the bench press :win:

Considering a couple of summers ago when I was struggling with just one plate on each side ... that's progress :wow:
 

Malta

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Now who else wanna fukk with Hollywood Court?
Bad news: I wasn't able to do my 5x5 at 215 on the front squats :sadbron:

Good news: I WAS able to do my 5x5 at 195 on the bench press :win:

Considering a couple of summers ago when I was struggling with just one plate on each side ... that's progress :wow:

2013 Soundwave superior, Soundwave a couple summers ago inferior.
 
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