Essential Random Gym Thoughts Revisited...

BornStar

Marathon Continues
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It's a hard decision that I've came to but

I'm about to change up my training from strength training to full hypertrophy

I'm steering clear from lifting heavier weights to maximally stress the muscle

No more chasing strength gains for the next 6 months (probably end up being 3 months due to pride)

I need to remember Hypertrophy is a structural adaptation not a performance outcome.


:mjgrin: should be a interesting journey.
 

Serious

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1st Round Playoff Exits
It's a hard decision that I've came to but

I'm about to change up my training from strength training to full hypertrophy

I'm steering clear from lifting heavier weights to maximally stress the muscle

No more chasing strength gains for the next 6 months (probably end up being 3 months due to pride)

I need to remember Hypertrophy is a structural adaptation not a performance outcome.


:mjgrin: should be a interesting journey.
I’m switching to hypertrophy as well until winter.
 

Gully Bull

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A fleeting childhood
It's a hard decision that I've came to but

I'm about to change up my training from strength training to full hypertrophy

I'm steering clear from lifting heavier weights to maximally stress the muscle

No more chasing strength gains for the next 6 months (probably end up being 3 months due to pride)

I need to remember Hypertrophy is a structural adaptation not a performance outcome.


:mjgrin: should be a interesting journey.
I’m switching to hypertrophy as well until winter.

Whatever the male to male equivalent of this gif is
atl-chain.gif



Pause
 

Son Goku

Great Sage Equalling Heaven
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My nikka is dead serious on keeping the sauce secret..... I respect it.. :salute: ....@Serious....... you gotta stay starvin' out here. Only Walmart #Powdas for you...:russ:

:mjlol: :dead:

I hope that rotgut bullshyt #powda fukks up his stomach too. :pacspit:


:umad:


Non-#PowdaBoyz and gang affiliates can kick rocks ITT.


But keep asking @Another Man for advice for your male “friend”, brehs. :russ:
 
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