Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Finally reached the milestone of being able to bench press over 100lbs (110 to be exact).
I still gotta improve my technique and sometimes I have troubles gripping the bar but other than that I’m on my way up. I should’ve entered this thread a long time ago. I’ll most def start keeping notes.
you mean with the bar included?
I hear you on starting somewhere but it took 7 months to bench 110lbsI’ma black manbut ima let you get your jokes off.
For awhile I was doing other exercises to build my chest…I been in the gym consistently for a good 7 months now. I been underweight for most of my life but I managed to get up in the 160’s and been packing on muscle (I’m only 5’8). The bench press was intimidating at first but once I started getting more comfortable with it, I gained more confidence and now I’m benching 110lbs
We all gotta start somewhere.
And after 7 months you're only 160lbs.
Please tell me you're like 16.
Also if you're intimated by benching, I already know you aint OHP or squatting ATG.
Gully Bull
Love Sponge
I’m almost back fully thoughNot even beingbut dude couldn't even pass his Air Force PT test by BMT standards last time I checked and was so
that the recruiter wouldn't let him take a practice ASVAB.
Dude ain't even close to being Plus Ultra.
He's about as far away from ever being a #PowderBoyz member as @Gully Bull is from being injury-free () or @portcityplaya is from eating clean and working out all the time (
).
Quad DOMS pretty notable but everything else moving smoothly
I AM WE ARE
Banned
He's gotta be a younginI hear you on starting somewhere but it took 7 months to bench 110lbs
And after 7 months you're only 160lbs.
Please tell me you're like 16.
Also if you're intimated by benching, I already know you aint OHP or squatting ATG.
Son Goku
Great Sage Equalling Heaven
I’m almost back fully though
Quad DOMS pretty notable but everything else moving smoothly
That means your #PowderBoyz membership is almost back full though.
Son Goku
Great Sage Equalling Heaven
No. I don’t count calves or forearms in there either. I also don’t do single leg hamstring work.
The templates only give you room for 2-3 exercises max per category, but unless you have to scrub another exercise to fit within the rep cap, it won’t matter much.
I AM WE ARE
Banned
Still not a #POWDABOYZ thoughThat means your #PowderBoyz membership is almost back full though.
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Son Goku
Great Sage Equalling Heaven
Should’ve been marketing your brand. That powderboyz and butch made names are catchy af, and you know your formulas. You’ve seen what happened to Mollywatr.Finna sue them fools for trademark infringement.
On another note, a breh is shredded. Haven’t hit weights other than for torso twists (name I gave this movement). Just lots of chin ups, push ups, ab work, swimming, and jump rope.
Wish I could run more but this ligament isn’t where I want it to be
I AM WE ARE
Banned
Today is wrestling class
Reps, reps, sparring,more reps and lightweight more reps
Reps, reps, sparring,more reps and lightweight more reps
How long is Preworkout good post expiry date
I AM WE ARE
Banned
Can you chew it?How long is Preworkout good post expiry date