Essential Random Gym Thoughts Revisited...

[Malta]

I mean it's w/e. Personally I don't know anyone who's remotely fit, with no back injuries, that has anything negative to say about deadlifts.

The lift itself is rather easy. The only downside is setting up. And even still, just using 145lbs can be entirely beneficial.

I can't picture, "fitness gurus" lying about a physical condition...

I can picture them lying, it's an easy out for why they don't do them, since Deadlifts are viewed as one of the quintessential lifts.

 

[Serious]

I can picture them lying, it's an easy out for why they don't do them, since Deadlifts are viewed as one of the quintessential lifts.

I guess fans, would just flood their inbox, with questions pondering how much they DL, then ask for visual proof...

 

[Black White Sox Hat]

"All I care about is chest...fukk doing legs...all I wear is pants and I got bad knees."

You should have called him a sith,made a holy cross sign with your fingers and told him to stay the hell away from you.

 

[JP_614]

Had a great arm workout today saw someone deadlift 405 wish i was there
hopefully they have fresh fruit for lunch

 

[LastKING_BLU]

ct is that dude, but its all fun and games until you do snap somethin up. than its

 

[K-Deini]

Get an iron gym pull-up bar & a weight vest.

If dudes in prison can get swole off pullups & dips, you should be able to as well :what1:

just got the bar and a forty pound weight vest. gonna add body weight exercises between my weight training days.

 

[Rawtid]

Ended up just doing a basic workout in my basement. I did my hula hoop for 30 minutes, then I used my dumbbells to do bicep curls, triceps kickback and some lunges. I also did some other exercises with the hoop that I made up but it's essentially squats but using the hoop. Not the gym but I still managed to sweat.

 

[The ADD]

ct is that dude, but its all fun and games until you do snap somethin up. than its

As I was progressing up wait my back was killing me trying to do the heaviest sets for multiples. Now I do two warm-ups x5, 1 max set and 4-6 sets at a decreased weight. Seems to be working, my back feels fine and it helps me keep form.

Unrelated:

Terrible workout last night,stalled one flat bench and everything went to shyt from there

 

[ThiefyPoo]

My knee is killing me something serious

Dont think i can go up in weight today gotta be safe.







On another note my gym doesn't have anything less than 5 lbs

So I've been rapidly increasing on starting strength

 

[Rawtid]

LMMFAO!!

You will snap city your snap city little bytch made ass trying to do that shyt

 

[ThiefyPoo]

[ame]https://www.youtube.com/watch?v=MpGtdTlPXKI[/ame]



this was posted in tsc by ed

 

[Carolina Slim]

Have the Hodge Twins said anything back about this nikka?

 

[Malta]

Have the Hodge Twins said anything back about this nikka?

What can they say? Dude is cutting goat heel level promos on them weekly :what1:

 

[ThiefyPoo]

Have the Hodge Twins said anything back about this nikka?

I havent seen shyt but u know they've gotten the word

Ct aint no jimmy struthers

 

[semtex]

Have the Hodge Twins said anything back about this nikka?

Pretty sure the snap city thing isn't a direct shot at them. Lots of youtubers say that.