Essential Random Gym Thoughts Revisited...

Gully Bull

Love Sponge
Joined
Oct 9, 2014
Messages
8,853
Reputation
6,417
Daps
44,136
Reppin
A fleeting childhood
Never made it to full patch member before it got blown up... :lolbron: ..................I was just that over eager junior apprentice terrier snapping at ankles trying to prove my worth..............:mjgrin:
You needed years of trial by iron and an ample amount of #POWDA fueled shyt talking to even get a second look
michael-irving-sweaty.gif
 

Gloxina

Veteran
Joined
Mar 11, 2022
Messages
31,292
Reputation
12,889
Daps
108,103
I've sent whole-ass workouts (read: full-body lifting sessions) 5/6 hours after each other. You outchea taking a damn rest day at 12. :martin:

But it's not my body so it's not my business.
YTG2-PZC-removebg-preview.png
I don’t think going home to eat dinner and sleep counts as a rest day, but aight 👍🏾
 

Swirv

Superstar
Supporter
Joined
Jul 1, 2012
Messages
17,737
Reputation
3,051
Daps
56,152
Is it ok to just do squats for core activation, or is it necessary to perform ab accessory work as well?
 
Top