Essential Random Gym Thoughts Revisited...

[semtex]

Man that shyt would take like 36 hours to digest. Do you cook the oatmeal at all

No. And why would it take that long to digest?

 

[K-Deini]

[ame="http://www.youtube.com/watch?v=YlmECL2ED2I"]hi everybody[/ame], my name is k-deini and im addicted to fast food. im a week clean now and i got to say things are looking up. i have more energy and noticed im no longer bloated. im liking the way this feels.

 

[TLR Is Mental Poison]

No. And why would it take that long to digest?

It just seems very dense. It sounds good though. I will give it a try

 

[Oye]

I may take some video at the gym this week if my shoulder feels better.

 

[semtex]

It just seems very dense. It sounds good though. I will give it a try

it's liquid, ain't gon take long.

 

[patscorpio]

i am taking this week off from the gym but if that temperature does reach into the high 60s here in MA like the weather ppl say then im putting on my jordans and playing some ball after work just so i can be out in the sunshine

 

[The ADD]

Didn't eat enough yesterday and paid for it working out this morning

 

[semtex]

It just seems very dense. It sounds good though. I will give it a try

Oh I forgot to mention I put it in a blender with cold water

 

[Formerly known as...]

It just seems very dense. It sounds good though. I will give it a try

It's all mixed together in a blender.

the Oats arent cooked before hand, its a great shake to have to start your day. Full of protein and good slow releasing Carbs. The shyt is beautiful

 

[detroitwalt]

Do y'all workout while sick? I feel lightheaded so I don't want get in the gym and start squatting and pass out

 

[semtex]

Do y'all workout while sick? I feel lightheaded so I don't want get in the gym and start squatting and pass out

Uh you can workout but squats and deads are probably the worst thing you could do if you're already lightheaded.

 

[904]

Oh I forgot to mention I put it in a blender with cold water

What kind of oatmeal you use? How much? I need to try this

I'm getting tired of eating this fruit flavored oatmeal

 

[ComputersPutin]

My whole body is dumb sore. .

 

[ThiefyPoo]

What kind of oatmeal you use? How much? I need to try this

I'm getting tired of eating this fruit flavored oatmeal

Original oats


Instant shyt is trash


Adding raspberries and or bananas to your oatmeal

 

[semtex]

What kind of oatmeal you use? How much? I need to try this

I'm getting tired of eating this fruit flavored oatmeal

don't get no flavored oats. that ruins them. I get the 9lb box from Sams Club