Essential Random Gym Thoughts Revisited...

[﹏﹏⛴﹏﹏﹏﹏﹏]

Getting back into cardio shape is miserable. 6 weeks until season opener and just did my first run after putting it off all this year.

Only mustered five 20 sec. Hill sprints and was immediately cooked then did light jogging. Long road and a lot of work ahead.

This post is a reminder of my starting point and to revisit this at the end of 6 weeks.

 

[7th Letter Specialist]

Embrace the Dark Side....... Let the anger flow through your veins....... Let it become a part of you........ Allow it to endow to your being....... It is a part of your true identity..... The identity that you allwed to be supressed by the noise and social constructs of the world...... It made you acquiesce..... become soft..... passive... feeble....... The Steel has renergized your latent instincts..... those that have been dormant...... Integrate it into your future being..... Before you were the one that had to listen, but now they only listen to you.....

Damn..This shït beautiful brehs

 

[Son Goku]

Getting back into cardio shape is miserable. 6 weeks until season opener and just did my first run after putting it off all this year.

Only mustered five 20 sec. Hill sprints and was immediately cooked then did light jogging. Long road and a lot of work ahead.

This post is a reminder of my starting point and to revisit this at the end of 6 weeks.

Agreed.

Getting back in lifting shape is prolly worse because of the DOMS, but damn I feel bad for the folks that stop running only to pick it back up before a fitness eval.

 

[King_Kamala61]

Agreed.

Getting back in lifting shape is prolly worse because of the DOMS, but damn I feel bad for the folks that stop running only to pick it back up before a fitness eval.

DOMS is a good pain like when you buss and you squeeze in 6 more strokes

 

[Son Goku]

Almost put some taurine in my oatmeal after placing the sugar container down next to it.

 

[King_Kamala61]

Almost put some taurine in my oatmeal after placing the sugar container down next to it.

......

 

[The BasedFather]

My legs…are absolutely obliterated

 

[jilla82]

dropped the weight with 1 to 2 second negative reps and increased range of motion

that shyt has been kicking my ass

 

[elizjon]

for those of yall that have a 6-8 pack… what did yall do to get and maintain it?

 

[DaRealness]

Shilajit doesn't have the best taste in the world, but that stuff is the truth

 

[chuckifubuck]

Idk if this is some obvious shyt everyone already knew, but for excercises where you have to kneel (single arm lat pulldowns, cable crunches) using them foam barbell pads >>>>


Knees don't feel a damn thing.

 

[The BasedFather]

Up to 200 lbs now at 6ft. People been saying I look bigger (pause)

 

[AquaCityBoy]

Today marks five years since I first started lifting (8/2/11-8/2/16).

I am going to celebrate this day by taking a rest day.

Six year anniversary

Bout to go kill this back workout, sleep in tomorrow morning, then go crush legs.

Today is the ten year anniversary of when I first started regularly going to the gym (8/2/2011-8/2/2021).

Never thought I would have stuck with it this long. Figured I would have burned out after a few months.

Thirteen and counting

Bout to train chest, then finish up with some light cardio

Not slowing down until I'm dead

 

[Windows 91]

Y'all use straps on pulling exercises? Tired of my grip going out when I know i still got reps left in the tank. But I feel like my grip won't actually improve if I rely on straps.

 

[trap101-ETHout-Allegri-In]

Y'all use straps on pulling exercises? Tired of my grip going out when I know i still got reps left in the tank. But I feel like my grip won't actually improve if I rely on straps.

The purpose of the pulling exercises is not to train your grip. There are exercises specifically for that. So yes use straps for the heavier weights where your grip will always be weaker compared to what you lift...........................


If you ain't lifting hoe-weight that is.......