Does anybody get light headed when bench pressing? Maybe its anxiety, but whenever I lay down on that bench I feel strange. If I dont have a spotter I cant bench because I feel like I'll drop it, even if its a weight I can control. Probably head games 






I'm mad cuz she was using a machine I wanted to use
A little under 3 miles. It started to rain as soon as I got back in the house *whew*


...GOTDAMN!!!
...straight up badussy in there...trout status....smell was unbelievable

funny how those are more difficult for high reps w/ bodyweight only. Did 4 sets of 25 on my left leg, and could barely get my ass off the couch for a week after that. There were moments where I thought I'd sustained an injury 
I love it when
. 
I get grossed out at some of the food on instagram.