Essential Random Gym Thoughts Revisited...

[GoPro]

So swagged in the gym today rocking this t-shirt
http://image.spreadshirt.com/image-...0,height=280.png/no-fukks-given-shirt-351.png
with the arms cut out of course, and curled out till I burled out. Shoulda seen the looks I was getting , even had a rather masculine chick hit me with . I said, Yea, I'm sure. Pointed at the shirt, then addresed each one of them individually , yea you definitely
After thet were sufficiently vexed to my satisfaction, i swagged out while triumphantly doing the dougie. I heard someone scream out Can you teach me how to do that?! I turned back and "Tomorrow?

 

[Brooklynzson]

 

[Ego Noir]

@MMSex I remember last year you were planning a cycle of some loud

Did u ever get on them winny tabs? How'd it go?

 

[MMS]

@MMSex I remember last year you were planning a cycle of some loud

Did u ever get on them winny tabs? How'd it go?

nah i didnt

 

[Adam3000]

These 2600-2800 cals just aint cutting it anymore for my attempt at a clean bulk. When I was at 153 I was slowly gaining, but I been stuck at 161 for a few weeks now (and a chunk of that increase came from starting on creatine)

Really have been mentally struggling going over 3000, I aint trying to get fat just trying to clean bulk up to 165-170. fukk it, I'm bumping up to 3200. @Majestyx sounds like you need to follow suit. Grab a gallon of whole milk and lets put in some work

 

[puppetmaster]

well shyt. That's my wrestling powerlfter




-P-

 

[Ego Noir]

These 2600-2800 cals just aint cutting it anymore for my attempt at a clean bulk. When I was at 153 I was slowly gaining, but I been stuck at 161 for a few weeks now (and a chunk of that increase came from starting on creatine)

Really have been mentally struggling going over 3000, I aint trying to get fat just trying to clean bulk up to 165-170. fukk it, I'm bumping up to 3200. @Majestyx sounds like you need to follow suit. Grab a gallon of whole milk and lets put in some work

Two words.

Peanut Butter

 

[Majestyx]

These 2600-2800 cals just aint cutting it anymore for my attempt at a clean bulk. When I was at 153 I was slowly gaining, but I been stuck at 161 for a few weeks now (and a chunk of that increase came from starting on creatine)

Really have been mentally struggling going over 3000, I aint trying to get fat just trying to clean bulk up to 165-170. fukk it, I'm bumping up to 3200. @Majestyx sounds like you need to follow suit. Grab a gallon of whole milk and lets put in some work

i'm lactose

 

[Adam3000]

Well then grab some 100% whole wheat bread (the good kind that is 100 calories a slice with 3g fiber) and a tub of real butter and take in an easy 300. Because this sub-3000 diet just aint cutting it

 

[Majestyx]

Well then grab some 100% whole wheat bread (the good kind that is 100 calories a slice with 3g fiber) and a tub of real butter and take in an easy 300. Because this sub-3000 diet just aint cutting it

true. i gotta figure something out, cuz i was tryin to get to 170-180 and then cut down to about 155-165, but eating is a god damn chore. working out is fun as fukk tho. and this fat i've acquired on my lower abs fukking annoys me

 

[semtex]

rockin the 206lb'er for insta

Spoiler

 

[Jesus]

rockin the 206lb'er for insta

Spoiler

Practically my weight...rowing midgets with ease.

 

[International Playa]

Im getting back in to the gym before the New Year resolution rush

 

[semtex]

Practically my weight...rowing midgets with ease.

straps in the bushes, chalk in the bushes, gloves in the bushes


Ever notice that no fitness stuff ever gets liked on social networks, but all the pics of alcohol and shyt do? Resentment's a bytch.

 

[Jesus]

straps in the bushes, chalk in the bushes, gloves in the bushes


Ever notice that no fitness stuff ever gets liked on social networks, but all the pics of alcohol and shyt do? Resentment's a bytch.

Cold weather and dry hands + heavy metal = ugly ass hands