Essential Random Gym Thoughts Revisited...

[Serious]

These cacs fake stunting in the gym with the bumper weights....thought these boys were deadlifting legit 315 and 405.... There is like a outside gym portion for deadlifts and olympic lifts which is real nice. Got 455 for two reps and called it a night. Dude tried to come up to me and "advised" me to use a lifting belt and gloves.

Chalk maybe, glooves and a lifting belt

What next, I should use a tampon around my neck when squatting

 

[The ADD]

Chalk maybe, glooves and a lifting belt

What next, I should use a tampon around my neck when squatting

I throw them away from the rack when I'm using them. I don't even want that essence.

 

[Serious]

I throw them away from the rack when I'm using them. I don't even want that essence.

 

[iBrowse]

it means you need to do legs more often.

I don't want bigger legs though :totheeastside: I already have to wear one waist size bigger than what I am to accommodate my quads and hams.

 

[iBrowse]

I gotta use the neck cushion but fukk a belt

 

[semtex]

Since starting weighted ring dips my shoulders have been gettin serious. With less bodyfat they'd look like deca shoulders for sure

 

[Hybrinetics]

Started doing a push/pull/leg regime 2 weeks ago but now that its getting hot again shyts draining doing chest/shoulders and tris on one day. Might just go back to the 4 day split which was giving good results anyway

 

[The ADD]

Dude comes in every Sunday and lifts his wife beater while doing curls. Fam we both aren't close to abs. Spare us the visual.

I think I was that guy in the gym today by mistake:

Started at superset of wide grip Hammer strength press and seated ISO-Lateral Rows. Dude hops the row machine during my second set. No big deal, he's sitting there but not tripping. He knocks out a set and sitting. I get his attention, point at the machine and he gets up to let me get a set in. I figured he would start back up but he went to the T-Bars and kept it moving

 

[-G$-]

Chalk maybe, glooves and a lifting belt

What next, I should use a tampon around my neck when squatting

some dude asked me if i was using the one sitting next to the rack i was squatting in the other. it wasn't even intentional but i just started laughing in his face. kinda felt bad afterwards.

 

[puppetmaster]

I throw them away from the rack when I'm using them. I don't even want that essence.

I'm glad I'm not the only one who does this. I kick those things away with disdain when they're near the rack I'm on

 

[Max B]

Bi and back day

 

[semtex]

I'm damn near handicap from those deadlifts Saturday

 

[RAX 010]

Went hard as fukk on my bis Tris and chest...worked my abs a Lil bit too
Now I'm enjoying a creatine on ice

HIGH FIVE!!!

 

[TLR Is Mental Poison]

Hunger is my friend, he makes me stronger

Im on some other shyt in this cut now. shyt dont even phase me no mo. My baseline emotion is hunger now.

 

[semtex]

I love deads they just hit everything. light or heavy they are the GOAT