I used night stands in collegeyea it was the bars by bodysolid on amazon which i was looking at in december, now them shyts is $260fukk that. i would prefer one that had bars going inward although most i see are completely parallel. my pops can build a lotta shyt outta wood, maybe see if he can do something like this
had to bend my knees and could even pause on my knees between reps if needed
I used night stands in college
imma try that out. got a few here
I hope I kill it
ah you too. If i sleep on my side I wake up with a numb hand and sometimes a sore shoulder.245lbs. on squats felt hard as fukk....first time in....a while...
Right shoulder is sore as hell for chest/shoulder day....forgot I have to sleep on my back otherwise my arms will have no circulation.
Cardio tomorrow
My days of trying to get swole are overBreh no diss but why in the fukk are u even doing any type of cardio ?
You need to worry about eating and lifting nothing else
nikka u small as fukk breh come on
Im just keeping it slim and trim 
Still winning
Still winning
yesDid those big ole weights get too heavy for you
I look smaller in the mirror but my arms look diesel in pictures. Which one do I want to believe is right? 
