Essential Random Gym Thoughts Revisited...

FreedMind

DOPAMINE FOR MY BABY!!
Joined
Dec 16, 2012
Messages
13,679
Reputation
3,959
Daps
48,442
Reppin
your stars are but dust on my shoes
My girlfriend always told me her father worked out a lot when he was younger, but when she told me he used to bench 360 :damn::whew:

Wonder what he was putting up on deadlifts and squats. No wonder why my girl has deceptive strength.
 

Rawtid

Veteran
Supporter
Joined
Jun 23, 2012
Messages
43,323
Reputation
14,688
Daps
119,472
Weather has been pretty legit for running considering it's winter. Now if I just stop eating.
 
Joined
May 1, 2012
Messages
7,747
Reputation
2,755
Daps
24,066
Reppin
Des Moines, IA
Did not survive this holiday season like I did Thanksgiving. Ate like shyt for a whole week.

Put on some noticeable weight, coming off a deep cut

Also filled out a little roundness in my muscles though so thats a positive:yeshrug:

Just gonna chill a bit on the eating and do some cardio this week to maybe lose a pound of the bad gains
 

GuChiMeng

East (Asian) Atlanta Santa
Joined
Oct 25, 2014
Messages
370
Reputation
130
Daps
598
Reppin
Toronto
Hit 265 for a single on the bench yesterday :blessed: just to see if I could still do it .

Debating on whether to use that or 270 for my training max on this program. I've done 270 before and can probably still do it.

He3yQlw.png


Thoughts?

#roadto3hunna
 

NobodyReally

Superstar
Joined
Sep 5, 2014
Messages
8,840
Reputation
3,410
Daps
30,137
Reppin
Cornfields, cows, & an one stoplight town
I'm good with going to the gym regularly. My problem is when I travel and come home to visit my parents. There's no open gym here, at least one that's affordable/reasonable, and doesn't require a membership. It's hard during Christmas because I hate running in the cold, but that's what I've been doing. What do you guys do when you can't make it to the gym?
 

Carter G. Hoodson

Tarik is my name ✊✊✊
Joined
May 28, 2012
Messages
4,874
Reputation
45
Daps
6,436
Reppin
East Orange, NJ
For my newark, eo, orange and irvington members...planet fitness is opening up in belleville across from the big kmart on main street I believe either tomorrow or the first week of january. They already have a spot in EO too.
 
Joined
Oct 29, 2013
Messages
11,440
Reputation
671
Daps
21,271
Reppin
D[M]V
Can't wait until my holiday break (well not really) is over and get back on this diet. :sadbron:

Mom dukes feeding me good at home.

I'm good with going to the gym regularly. My problem is when I travel and come home to visit my parents. There's no open gym here, at least one that's affordable/reasonable, and doesn't require a membership. It's hard during Christmas because I hate running in the cold, but that's what I've been doing. What do you guys do when you can't make it to the gym?

Im on the same boat breh, home for the holidays and the local gym other than Planet Fitness (:scust:) is quite expensive,even for a guest pass.
 

unit321

Hong Kong Phooey
Joined
May 2, 2012
Messages
22,213
Reputation
1,732
Daps
23,106
Reppin
USA
Holiday eating has weighed me down, and I've worked out less. I'm back to flabby and sick mode. My belly looks like a paunch. I gained back weight I tried to lose. :sadbron: It's not a good look when you look in the mirror and your stomach is out farther than your chest.
I exercised on Sunday and Monday. I have to get back to exercising regularly and watching me eating.
 

detroitwalt

Superstar
Joined
May 1, 2012
Messages
10,470
Reputation
1,509
Daps
26,406
So at my gym the sinks and the urinals are on the same side. Walk in to piss after lifting and there's a old ass man butt ass naked at sink shaving :scusthov: Needless to say I pissed when I got home
 
Joined
May 1, 2012
Messages
7,747
Reputation
2,755
Daps
24,066
Reppin
Des Moines, IA
So at my gym the sinks and the urinals are on the same side. Walk in to piss after lifting and there's a old ass man butt ass naked at sink shaving :scusthov: Needless to say I pissed when I got home

Bruh.....this is EVERY SINGLE DAY at the ymca

These dudes go out of their way to make sure they are naked. Here are some things I have seen (these are not outliers, these are common occurrences):

1) Showering withe the curtain open, facing dikk first back towards the changing area
2) Shaving buck naked with their towel sitting right next to them on the counter
3) Brushing teeth, same as above
4) Standing by the attached hair dryer buck naked drying off their nuts and a$$hole with a leg propped up on the counter
5) Sitting buck naked on plastic stools, bare ass on the stool with nuts drooping down under the chair
6) Putting on shirt and socks BEFORE putting on underwear
7) Ballsack 2 feet away from someone sitting down trying to get changed into workout gear
8) Walking around the locker room with a towel over their shoulder instead of around their waist where it should be
Many other things I'm forgetting because they happen all the time

You can't avoid this shyt....its 2 or 3 dudes every time I visit the Y doing this, if not more

75% of them are fat as fukk too

shyts ridiculous. I'm not a homophobe, but I have common courtesy and dry off while I am still in the shower and put my underwear on before going to the changing area.

I swear to god most of these dudes just come to the Y to sit in the hot tub for 20 minutes then walk around naked. That is their whole purpose.
 
Top