Essential Random Gym Thoughts Revisited...

[unit321]

am I tripping…or do weights feel different in each gym?

I mean…225lbs in one gym can feel heavier in another.

The barbell weight might be different. Olympic barbell is 20 kg of 44.09 lbs. but a non-competition barbell could be 45 lbs.
Depending on what lift you are doing, I noticed that different gyms will have different benches, and the width of the bench affects how much I can lift. Wider bench helps me to go heavier, narrower bench makes the same weight feel heavier at the bottom of the press.

 

[Black Ball]

I have this sharp pain on my left side right under my hip. Can't run for shyt right now, can barely even walk. I had plans of eating breakfast for dinner on Sunday as my cheat meal. Without being able to beast with my cardio, I fear eating anything pleasurable

 

[The ADD]

http://www.stack.com/2015/03/26/3-tricks-for-a-stronger-front-squat/?utm_source=yahoo

 

[TGainz]

Killed some cardio today...leg day tomorrow

 

[nomoreneveragain]

Bought a Pull up Bar, The rest of the body fills out real nicely when you make gains on your back. Clothes feel right

 

[TLR Is Mental Poison]

Bought a Pull up Bar, The rest of the body fills out real nicely when you make gains on your back. Clothes feel right

Yea u gotta have a balanced physique. Not just mirror muscles

 

[semtex]

Yea u gotta have a balanced physique. Not just mirror muscles

I got carried away with this ideology and started neglecting mirror muscles. I'm such a hipster

 

[TLR Is Mental Poison]

I got carried away with this ideology and started neglecting mirror muscles. I'm such a hipster

 

[Flackaveli]

Scust @ eating subway post workout

What was i thinkin... shyt is like eating air...

 

[tripleaamin]

Man the gym was way too hot when I was doing cardio. shyt had me feeling I was gonna die.

 

[Exiled Martian]

3 weeks away from a barbell is a lifetime in the iron game....fukk my weak ass dwindled CNS brehs

2PPS Squats, Deads & Bench kinda humbled me last night, the struggle was real, some really ugly rusty ass reps

Should have taken out insurance on third party loss of gains before I travelled brehs..



Back on it now at a proper first world gym trying to play catch up on the good people of 'Gainsborough' who have long swoled on without me

 

[rogue_riezo]

http://www.precisionnutrition.com/research-review-front-or-back-squats

 

[unit321]

I skipped yesterday, and had a pretty tough workout on Wednesday.
I did a high-intensity-type run workout. I wanted to work last night but was tired. Tonight, I'll work out though.

 

[semtex]

What a week it's been. Started off good tho

 

[MVike28]

I wanted to switch out routines it was getting stale.

Said fukk it might as well try Jay Cutlers' 8 week mass plan. Did absolutely no cardio maybe a 5 min slow walk before lifting as I'm tryina gain size. This routine was really good.

Gained 7 lbs, ate clean for the most part, cheated here and there.

I'm sitting at 210 right now. I was 198 last summer. I'm thinking of trimming down to 203 that would be optimal.

http://www.bodybuilding.com/fun/living-large-jay-cutlers-8-week-mass-building-trainer-day-1.html