Essential Random Gym Thoughts Revisited...

tripleaamin

All Star
Joined
Apr 10, 2014
Messages
8,930
Reputation
1,059
Daps
12,416
Man I think this week I'm gonna be really sore after taking the week. I wonder how I will feel after doing squats cleans & deadlifts tomorrow.
 
Joined
May 6, 2012
Messages
31,554
Reputation
6,636
Daps
128,483
Reppin
The Last of the Outlaws
Wide stance Parallel box squats today. Worked up to 5 sets of 3 @495


I'm going to pay dearly for it tomorrow.


i6k26t.jpg
 

tripleaamin

All Star
Joined
Apr 10, 2014
Messages
8,930
Reputation
1,059
Daps
12,416
Really feeling sore after my lower body yesterday. Was kind of nervous doing hang cleans but I got the hang of it after doing a few sets.

Also what kind of barbell row do you guys think is the best?
 

Jesus

Banned
Joined
May 1, 2012
Messages
16,965
Reputation
-2,138
Daps
24,277
Reppin
NZ
Make promises to workout with a instagram/fb whore...dude already posting statuses for this evening. :snoop:
 
Top