tripleaamin
All Star
Man I think this week I'm gonna be really sore after taking the week. I wonder how I will feel after doing squats cleans & deadlifts tomorrow.
Wide stance Parallel box squats today. Worked up to 5 sets of 3 @495
I'm going to pay dearly for it tomorrow.
![]()
And I'm just getting back to 315 ATG.![]()
x 1000000
132 lbs To 925 lbs & Back Down
@houston911
@Gil Scott-Heroin
@MMSex
@semtex
@GinaThatAintNoDamnPuppy!
x 1000000
132 lbs To 925 lbs & Back Down
@houston911
@Gil Scott-Heroin
@MMSex
@semtex
@GinaThatAintNoDamnPuppy!
Pendlay is my favorite.Really feeling sore after my lower body yesterday. Was kind of nervous doing hang cleans but I got the hang of it after doing a few sets.
Also what kind of barbell row do you guys think is the best?