Essential Random Gym Thoughts Revisited...

[puppetmaster]

Joined a gym a couple of months ago.

Just did my free session with the fitness instructor

Fitness instructor: You ready to go?

Me: Let's do it.

15 minutes later of plank variations, military presses , leg raises, and ab crunches

Me:






Fitness instructor: I do this 6 times a day

Me:

Fitness instructor:



My man wants to charge me 2 bills a month for his services. Got my number and everything. Might have to switch services on this nikka

don't ever give a commercial gym or specifically a trainer your real number. They'll call you relentlessly like you owe them money if it's LA Fitness

 

[mson]

don't ever give a commercial gym or specifically a trainer your real number. They'll call you relentlessly like you owe them money if it's LA Fitness

I'll think of something

 

[puppetmaster]

I'll think of something

Better block that number. I've got buddies that work for LA and that's standard procedure for them once they make contact. They pursue, pursue, pursue.

 

[Ain't That Something]

I hit a milestone today. I deadlifted 315 twice.

Now if only I could get my squat up there too, and get the power clean form right but my elbows can't bend that way for some stupid reason.

 

[Adam3000]

15 minutes later of plank variations, military presses , leg raises, and ab crunches

My man wants to charge me 2 bills a month for his services. Got my number and everything. Might have to switch services on this nikka

Dude gets sent to the fukking bushes irrelevant of the cost. I don't care if them 2 bills were two One-Dollar bills.

Tell him Adam3000 said to hit the bushes

 

[MustafaSTL]

Man I took some whey protein shake last week for 3 days. That shyt had me on the toilet shytting after every damn meal. Stopped drinking it and just stuck with food for protein and my excessive shytting stopped. Might have to do away with this.

 

[Jesus]

Was warming up doing 205 for reps...eyes were closes bumping some Young Thug...I start to hear..."KEEP PUSHING" and felt the bar get lighter. Open my eyes and this 70 yr. old nikka is right in my face in the spot position. I immediately stop on what was like the 11th rep. Asked this dude WTF was he doing? Had to tell this dude not to interrupt my set ever again. He thought I was in trouble because my "reps were going slow and the bar was on my chest too long for comfort". Everybody around me saw the scene and what happened and then want to look at me like I did a vile act.

 

[Silkk]

UFC can hold my dikk with that $200 initiation, $80 monthly fee

Found a much better deal on Groupon

Up to 71% Off Fitness Classes at B.R. Krav Maga and Fitness

 

[Silkk]

Got on the scale yesterday and finally hit 260

Them 2 hour workouts and 6 meals a day aint no joke.

I barely have time for 2

 

[Silkk]

Was warming up doing 205 for reps...eyes were closes bumping some Young Thug...I start to hear..."KEEP PUSHING" and felt the bar get lighter. Open my eyes and this 70 yr. old nikka is right in my face in the spot position. I immediately stop on what was like the 11th rep. Asked this dude WTF was he doing? Had to tell this dude not to interrupt my set ever again. He thought I was in trouble because my "reps were going slow and the bar was on my chest too long for comfort". Everybody around me saw the scene and what happened and then want to look at me like I did a vile act.

Sound like some shyt off King of Queens

 

[Adam3000]

Added 10 lbs to my squat max this week


What could be causing these gains?

 

[semtex]

boy do I have some gains to make on bench this is shameful.

 

[krackdagawd]

boy do I have some gains to make on bench this is shameful.

It has always been my weakest lift

 

[semtex]

It has always been my weakest lift

This is the first time in life I've been able to do it on the reg. gains GON be made round here :barkley:

 

[Mr210]

I gained 2 more lbs