BobbyBooshay
Arnold Jackson
THIS GUY IS fukkING NUTS
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
He Who Posts Well
Veteran
THIS GUY IS fukkING NUTS
"Yeah I called it" this guy got issues. He grandfather just passed. The smirks, the things he says, yeah he is a sociopath. He has that crazy look in his eyes. Lasted about four minutes until he said that he knew he wouldn't last till the end of the year and smirked. Smdh
BobbyBooshay
Arnold Jackson
BobbyBooshay
Arnold Jackson
Back still kinda stiff. My lower body days have been mini workouts
Did Romanian deads tonight 5x6 with 305lbs and did some good mornings too
Let it rest if still stiff. Back is the one thing I def take care of and don't 'ego lift" at all.
Stretches
Deep heat or a hot water bottle on the area.
Yep.
Join near the end of the month since they get thirsty for those sales and be willing to walk out if they won't give you zero down (they will if you get up like you're ready to leave)
Or it you know someone that's already a member have them sign you up online. Often times you can get zero down and 24.99 or 29.99 without the haggling with salesmen.
No bass in his voice too. Sounding likeGuy has that
Look
Being in a surplus with cardio is still as luxurious as a Maybach Music intro brehs. I rode 14 miles yesterday and then polished off half a box of Krispy Kreme donuts and was still in a net deficit 
Happy as hell to have found cardio I enjoy and can do regularly though. That's the big hurdle for most people.
Happy as hell to have found cardio I enjoy and can do regularly though. That's the big hurdle for most people.
My legs are so sore brehs 
did 250 bodyweight squats in 24 minutes yesterday morning for cardio. Then had the nerve to try and have leg day in the afternoon and re-irritated my lower back as a result. I'm a dumb ass nikka sometimes
did 250 bodyweight squats in 24 minutes yesterday morning for cardio. Then had the nerve to try and have leg day in the afternoon and re-irritated my lower back as a result. I'm a dumb ass nikka sometimes
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whats worse @ chic fil a, a Chicken sandwhich with Fries, or a Chicken sandwhich with a large skrawberry milkshake?
Adam3000
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'In the context of a calorie controlled diet'
You know damn well that dude is just randomly eating. Both options are garbage choices unless you have a firm grip on the rest of your food intake
But me though.....I will eat both them shyts back to back and wash them down with a bowl of Fruity Pebbles and in a week I will be as lean and healthy as I always am
