Essential Random Gym Thoughts Revisited...

The ADD

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'In the context of a calorie controlled diet'


You know damn well that dude is just randomly eating. Both options are garbage choices unless you have a firm grip on the rest of your food intake

But me though.....I will eat both them shyts back to back and wash them down with a bowl of Fruity Pebbles and in a week I will be as lean and healthy as I always am:blessed:
:lolbron:
 

Splash

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Anyone got a foam roller? Ever since upped the volume Im stiff as a mf pause.
Or maybe a lacrosse ball? :patrice: My upper back got knots fam:bryan:
 

unit321

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I worked out three days in a row so far. I've gained weight this month. I feel heavy too and it's not bulking. :sadbron:
I worked back yesterday and did cardio.
 
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