Why not just do regu....Weighted negative pull-ups are just
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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*feels on new valley in the middle of thigh*
bulgarian split squats
I just realized I did those Tuesday. That exercise is
I just realized I did those Tuesday. That exercise is
once my balance is better I'ma incorporate heavy dumbbells.
I was doing sets with 25 plates at my sides. That will test you in so many ways. I was questioning life for a minute.
Went there 3 years ago...90% of the bytches were in shape and dressed sharp like they were gonna be on a runway. They are literally 5 years ahead of us in fashion.
In the gym doing some close-grip chest press and this dude decides to share the bench with me...no problem. I spot him on his 155lb. reps. I take two 10lbs. off and start doing close grips for my tris.
Dude is like...."You're bigger and more cut than me are you're struggling with your bench press." 
I give him the look...
Hate dealing with gym nikkas.*feels on new valley in the middle of thigh*
bulgarian split squats
What is your squat 1RM and how much do you usually do for bulgarian squats?
Anybody know a good weighted belt brand??? I'm tired of holding dumbbells between the heels of my feet for dips and pull-ups.
I know trying to go to paris and germany some time next year.
vidyagamer
Rookie
*feels on new valley in the middle of thigh*
bulgarian split squats
Good looks on those. I feel like once I get the balance down I'mma be inlove with them bytches
Totally fell on my ass the first time trying them though.
i usually do just bodyweight for bulgarians. don't underestimate them or your ass gonna be laid out on the floor
Make sure you record your form for critiqueGood looks on those. I feel like once I get the balance down I'mma be inlove with them bytches
Totally fell on my ass the first time trying them though.
