Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
krackdagawd
Inspire.
Hacksaw Jim Thuggin
Superstar
ive never understood this myself...
Jamal514
In high demand
Got up this morning, looked outside and saw nothing but wind gusts and blowing snow. 
Almost bailed on the gym because of it but I forced myself to go and I'm glad I did. I feel great after today's workout.
Almost bailed on the gym because of it but I forced myself to go and I'm glad I did. I feel great after today's workout.
what's the story behind this?
This is the only form of leg press I'll ever respect...
Look out y'all we got a badass over here
Look out y'all we got a badass over here
This guy is a beast though...
He needs his own appreciation thread....
ComputersPutin
All Star
Man Bulgarian split squats are no fukkin joke
What do yall do for your back foot, do you rest on the top of your foot or the ball of it?
And whats the diff between these and lunges?
What do yall do for your back foot, do you rest on the top of your foot or the ball of it?
And whats the diff between these and lunges?
HoustonHeat
In and out
:afperv:@ your 4444 post number.
I rest my back leg using top of my foot, lunges allow me to stabilize more and is not as intense on my knee. I can lunge with heavier weight and have an easier time getting back up than Bulgs.
top of foot.
I go all the way down til my back knee hits the ground, then pause, then explode up with the front leg
Yall play too much. This is gonna take some practice
I also have my front leg pretty far from my back one so it hits the hammies and glutes more. shyt's crazy.