Essential Random Gym Thoughts Revisited...

[puppetmaster]

Just got into barbell squats...

I can't always hit ATG on every rep like I want to...

What stretches can I do?

Or it gets better with time?

Box squats with light weight and parallel helped me when I first got going.

Trains you to get comfortable in the hole. Pause if applicable.

Do you have tight hamstrings and hips?

Brehs,

Where can I get some cheap dumbbells?

I just want some 25s - 45s for when I wanna hit shoulders at home.

Looking for under $1 a pound.

If all else fails September is a GREAT month to buy gym equipment on Craigslist . Most folks have given up on their summer body attempt/achieved it and are selling for pennies on the dollar

 

[360dagod]

Are they really that good? They seem cumbersome.

Like trying to lift cinderblocks or some shyt.

I never tried them tho.

Never used them, but I would take the chance for me because I don't have the space for all those dumbells

 

[360dagod]

Box squats with light weight and parallel helped me when I first got going.

Trains you to get comfortable in the hole. Pause if applicable.

Do you have tight hamstrings and hips?

I went to the gym again and I was more successful in my 2nd attempt..i could only do 10 tho, because my quads were already burning...

I think I just gotta get used to it

 

[Adam3000]

2 scoops Pre Jym

 

[BillBanneker]

@ocmfII 2 Scoops of Pre?

Fam

Sir

I imagine that's what being on coke feels like

 

[BillBanneker]

Feels good to be back in the gym (had a sprained ankle/hamstring issues), sucks to deload too, but it'll help me from being burnt out again.



Think I'm going to have throw alcohol in the bushes tho The metabolism isn't what it used to be.

 

[The ADD]

This dude every possible non compound movement today:

Sled
Shoulder Press
Calf Raises
Bicep Curls

 

[Silkk]

Felt myself getting fukked up like the other day. This time I hit before went too far though.

 

[Silkk]

Feels good to be back in the gym (had a sprained ankle/hamstring issues), sucks to deload too, but it'll help me from being burnt out again.



Think I'm going to have throw alcohol in the bushes tho The metabolism isn't what it used to be.

Yes you do. Your stomach will never be right with soda & liquor

 

[dora_da_destroyer]

Are they really that good? They seem cumbersome.

Like trying to lift cinderblocks or some shyt.

I never tried them tho.

I have a bowflex set that runs 5-55 lbs, I think they're good - minus the weird elongated "weight" portion that allows the different plates to lock in. Definitely a good investment if you're short on space.

 

[dora_da_destroyer]

I just paid a $7.99 delivery fee for fukking IHOP I live 3 minutes from it

Ahh lazy fatgirl moment

 

[360dagod]

I just paid a $7.99 delivery fee for fukking IHOP I live 3 minutes from it

Ahh lazy fatgirl moment

You must got money

 

[360dagod]

Jogged lightly for 20 minutes and my body was

Taking the rest of the day off...

Did a two a day along with 2 days after in a row...

 

[The ADD]

I just paid a $7.99 delivery fee for fukking IHOP I live 3 minutes from it

Ahh lazy fatgirl moment

Fam

 

[Da_Eggman]

First day back after dealing with Irma the last two weeks cutting trees and shyt kept my body active but nothing like the gym