Essential Random Gym Thoughts Revisited...

[AquaCityBoy]

I was all prepared to kill this leg workout this morning-- went to bed early, ate a good breakfast, warmed up and stretched-- but I gassed out not even halfway through. Didn't even get all my sets of squats in.

So I'm pissed. My whole fukking day is ruined now.

 

[Silkk]

Haven't used my ab roller in a few days so my shyt looking

I need to get back to Gym, Pushups, Pullups, and Ab Rolls daily

 

[phcitywarrior]

I'm gonna have to switch to morning workouts for the next couple weeks so I can do my night hustle right after work.

Christmas is coming up and recent car repairs just ate threw my savings.

Gonna have be air tight for the next 6 weeks. Pretty much no days off for the next 6 weeks on all fronts. The Lord is my strength.

 

[-G$-]

12k partner row workout today

16 x 250m (8 each)
Then
8 x 500m (4 each)
Then
4 x 1000m (2 each)

fukked my whole day up but we did pretty fukking well 47:36

 

[dora_da_destroyer]

Thankfully I keep a full emergency gym fit in the trunk - sports bra, top, tights, socks, and an old pair of kicks - almost had to workout in the regular bra today

 

[Shadow King]

About to watch a bunch of deadlift videos I'ma make my first attempt Saturday have no idea what I'ma lift

 

[NatiboyB]

12k partner row workout today

16 x 250m (8 each)
Then
8 x 500m (4 each)
Then
4 x 1000m (2 each)

fukked my whole day up but we did pretty fukking well 47:36

that sounds like a crossfit wod.

 

[Serious]

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Spoiler

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No. Don't ever post this again....

 

[AquaCityBoy]

No. Don't ever post this again....

I think they have nice bodies. I don't give a fukk. :_RVD_:

 

[dora_da_destroyer]

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Spoiler

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That Elle chick looks god awful

 

[AquaCityBoy]

Y'all buggin. JBO would appreciate these powerlifting baes.

 

[Serious]

Y'all buggin. JBO would appreciate these powerlifting baes.

Why you bringing jbo into this
I thought you were #teamnofap

 

[-G$-]

that sounds like a crossfit wod.

 

[semtex]

"best bodies"

They built like plumbers

 

[Jesus]

Bench and squat once a week and rep out for struggle reps and wonder why you don't get stronger brehs...