Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Tried to make excuses to cancel tonight's workout but after today's companys potluck
Had to get a head start on that weekend cardio
Had to get a head start on that weekend cardioSquats went well
Gotta work on my standing press form, i'm stalling something terrible
Deads
Forgot how godly face pulls (for high reps) are
Had my traps looking almost respectable
Gotta work on my standing press form, i'm stalling something terrible
Deads
Forgot how godly face pulls (for high reps) are
Had my traps looking almost respectableIs a smart watch worth it. I kinda already know
but do you guys find much use of it in the gym? My phone kinda gets in the way
I figured I'd go with a smart watch / Bluetooth headset combo at the gym but I'm really not try to be a over consumer for products especially after just buying the new Note8.
What do u guys think?
but do you guys find much use of it in the gym? My phone kinda gets in the way I figured I'd go with a smart watch / Bluetooth headset combo at the gym but I'm really not try to be a over consumer for products especially after just buying the new Note8.
What do u guys think?
Just keep the weights heavy and you’ll be fineHome Bike came in today, bout to be cut like mofo
Hopefully don't lose too much mass
Next week I need to test my worth
355 for 3-4 on squats went up like nothing with the colorful bumper plates. Gotta check the black ones. Or just weigh three bumper plates
355 for 3-4 on squats went up like nothing with the colorful bumper plates. Gotta check the black ones. Or just weigh three bumper plates
Silkk
Can't Change My Damn Avi :beli:
I gotta work on my diet/cooking
I've ate so much spaghetti, Chicken Pasta, and Chicken/Rice over the past few months that the sight of it makes me sick now but those were my go to meal preps.
Spliff
Godzilla got busy.
You should see the JBO fitness thread.
I'm convinced theres a subset of posters here that are attracted to trannies.
Spliff
Godzilla got busy.
They slapped rules on the dead lift platform. One of them was to only use bumper plates. We only have enough to stack 315 with 45's, they going to need some investments
The iron plates aren't smaller than the rubber ones? Our gym only has four rubber 45s but big enough to where stacking iron 45s with 'em doesn't make 'em touch the ground.
Unless that isn't allowed either
They are smaller but if they mean we can only use bumpers I’m going to be using a 35 and tens to be over 405The iron plates aren't smaller than the rubber ones? Our gym only has four rubber 45s but big enough to where stacking iron 45s with 'em doesn't make 'em touch the ground.
Unless that isn't allowed either
PR’d my C&J yesterday at 195#. Not a huge number for people at my weight but I’ve literally learned this movement from zero experience 6 months ago and I’m really proud of my progress this year, especially given my age.
My snatch is also moving along, albeit not as quickly in weight, but I’m gaining that mobility and comfort in my shoulders to catch them properly in the bottom of the squat.
Here at 135# for multiple singles in a row w minimal rest and feeling good...
Far from perfect but feels good to be approaching 40yo and still getting better every day.
My snatch is also moving along, albeit not as quickly in weight, but I’m gaining that mobility and comfort in my shoulders to catch them properly in the bottom of the squat.
Here at 135# for multiple singles in a row w minimal rest and feeling good...
Far from perfect but feels good to be approaching 40yo and still getting better every day.
Any time I squat with weight my left groin gets pain and it also stops me from going all the way down. shyt has been going on for like 6 weeks now and it's the most frustrating thing in the world not being able to squat because of it. I've tried doing more foam rolling, more stretching prior to the workout, more active stretches, longer warmups prior to squating, etc and nothing works and doing a lighter warmup also fails to do anything. I can squat fine on a bosu ball or just standing without weight, but as soon as I add weight it starts hurting immediately. Y'all got any solutions because I feel I've tried everything I can think of. Basically just been doing more sumo deadlifts trying to make sure my legs don't get too weak far not squating with weights too long, but this is way too long.