Essential Random Gym Thoughts Revisited...

[Silkk]

Went rollerblading last night, that ish kicked my a$$

 

[TLR Is Mental Poison]

I see nothing wrong with that....I mean you have people out slamming 75grams of dextrose with 30 grams of protein after a workout....The macros of a burger may have more dense calories but i don't see it as a negative unless you are cutting or something.

I have been on a burger binge the last few months.... 2 Walmart 85% patties with some gouda or cheddar on a little grocery store bun... just about 700kcal. I wish they made a 90% patty. I will say this... not very filling. I'm almost always still hungry a little later. But we are on those luxurious top tax bracket macros now so fukk it

 

[Silkk]

Got it/Getting it in heavy today

 

[Astroslik]

What type of upper body exercises can I do with a broken finger brehs?

 

[Silkk]

What type of upper body exercises can I do with a broken finger brehs?

 

[Astroslik]

 

[idonttouchgrass]

Any tips for staying motivated?

I feel like I can only go for like 1-2 months at a time before I lose all motivation and just stop going for a while + I'm in engineering so school takes up a lot of time

if you cant motivate yourself to be in shape/ healthy, quit

 

[Rice'N Beckford]

You see the most random ppl ahow up at the gym on thanksgiving. Like fool, I aint seen you in months and yall decide to show up now?

 

[JDH]

if you cant motivate yourself to be in shape/ healthy, quit

I feel you. I am in good shape though and I played sports all my life. Just trying to get that gym body for the girls

 

[Broad Street Bully]

What’s y’all plan for today? I think imma go late night after the food and shyt digests then do my cardio sesh. Seems like a good plan, yeah?

 

[semtex]

Any tips for staying motivated?

I feel like I can only go for like 1-2 months at a time before I lose all motivation and just stop going for a while + I'm in engineering so school takes up a lot of time

Look in the mirror and roast yourself

 

[puppetmaster]

When you discover a new artist that has gym playlist potential.


google them first kids.







There's a cat in the WWE playlist on Spotify named Moccassin Creek and a song called "Take you to your grave". It's an Undertaker tribute. Song is dope as shyt.


So I'm like


Lemme google this cat quick just to be safe since it has dope ass drums but it has a southern rock tinge to it so I can start catalog digging.






































Shouldn't have done that



Confederate Flags everywhere.



Song has an amazing ambience but fuuuuuck that Had to delete it from the playlist

 

[Spliff]

 

[Broad Street Bully]

When you discover a new artist that has gym playlist potential.


google them first kids.







There's a cat in the WWE playlist on Spotify named Moccassin Creek and a song called "Take you to your grave". It's an Undertaker tribute. Song is dope as shyt.


So I'm like


Lemme google this cat quick just to be safe since it has dope ass drums but it has a southern rock tinge to it so I can start catalog digging.






































Shouldn't have done that



Confederate Flags everywhere.



Song has an amazing ambience but fuuuuuck that Had to delete it from the playlist

What theme songs you play at the gym? I know Naka’s go stupid hard and so does Roode’s

 

[dora_da_destroyer]

Why are there so many people here?

Had to circle twice to find a park...guess this is a glimpse into the oncoming New Years resolution rush