Essential Random Gym Thoughts Revisited...

[African_brehda]

anyone else enjoys the muscle aches the day after a massive workout, or there's something wrong with me?

 

[Waterproof]

anyone else enjoys the muscle aches the day after a massive workout, or there's something wrong with me?

Or when The DOMS sets in 2 days later


I'm just like you, I have to have some types of soreness the next day, if I don't then I didn't work hard enough

 

[Waterproof]

Any Power Lifter, Strong Man, Olympic Weight Lifters around these parts.

I'm a Power Lifter, I used to train at a power lifting gym, I haven't trained at that gym over a year, but i consider myself a power lifter/power Builder.

Thinking on doing a thread for strictly Strength Training for all the strength trainer's

 

[semtex]

anyone else enjoys the muscle aches the day after a massive workout, or there's something wrong with me?

Feedback is nice and that’s a form of it

 

[BillBanneker]

Got a sore throat (keep ya thoughts in harlem) and a runny nose. Damn weather round here switching up constantly.

Tried to go through it yesterday, but everything was off, had no explosiveness at all

 

[Koba St]

Got a sore throat (keep ya thoughts in harlem) and a runny nose. Damn weather round here switching up constantly.

Tried to go through it yesterday, but everything was off, had no explosiveness at all

This winter alone I’ve had like 5 flu attacks already and I’m on my latest bout. Usually I only have one a year but this year has been crazy. At least I’m still alive so there’s that.

 

[Bunchy Carter]

 

[-G$-]

At least he now knows he’s capable of hitting depth

 

[idonttouchgrass]

to the brehs that front squat:

is it the first excercise you do in a workout?

do your legs fatigue first, or your upper body?

if legs, did your upper body ever fatigue first?

 

[360dagod]

This winter alone I’ve had like 5 flu attacks already and I’m on my latest bout. Usually I only have one a year but this year has been crazy. At least I’m still alive so there’s that.

5?

 

[The ADD]

to the brehs that front squat:

is it the first excercise you do in a workout?

do your legs fatigue first, or your upper body?

if legs, did your upper body ever fatigue first?

I just depends on what my primary lift is that day or what the structure is overall.

Usually legs, upper body has never really fatigued from it but I use cross arm grip

 

[360dagod]

Snow fukked up my cardio day

Gonna shoot for 2 hours 2morrow

 

[TLR Is Mental Poison]

Deload life is like Lent every month

After a week off I'm healed up, flat and ready to fukking TEAR shyt UP in the gym. Feeling appreciative AF

I feel like an animal about to be let out of the cage

And I've been able to keep my weight steady this week with no cardio and a diet that's about 50% ice cream sandwiches

 

[puppetmaster]

Olympic lifts aren’t for the faint.


It’s humbling being a beginner again but I love the process.

 

[Silkk]

There aint NOTHING like that post workout high