Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Yinny
Sweet and Sour Patch Mom
Gaining weight easilyLosing it relatively easy
These runs are killing my hips, my right is hurting like a bytch.
Is that a DARE shirt?!Sometimes you gotsta snatch on Saturday and Sunday
Is that a DARE shirt?!
The God Poster
LWO representa
Aye one of y'all nikkas give me a good workout regimen
Whenever I gain body fat it mainly all go to my face
I'm tryna slim my face back down but also tone up. This lil pudge of a stomach is irritating
I'm 6'6 230lbs right now. Realistically I wanna be around 220-225. I just feel like I might lose to much weight .
Currently going 3 times a week, usually only 20-25min on treadmill or stairs along with lifting. Although I do need to hit the bench more.
Help a fat face Breh out
Whenever I gain body fat it mainly all go to my face
I'm tryna slim my face back down but also tone up. This lil pudge of a stomach is irritating
I'm 6'6 230lbs right now. Realistically I wanna be around 220-225. I just feel like I might lose to much weight .
Currently going 3 times a week, usually only 20-25min on treadmill or stairs along with lifting. Although I do need to hit the bench more.
Help a fat face Breh out
I think im Gonna do my 1st bjj class Thursday...
Good luck breh. I actually spotted one recently that lets you get in a couple free classes. I was thinking of starting up myselfI think im Gonna do my 1st bjj class Thursday...
First day back at the home gym after graduation yesterday and my friend who got me into working out hits me with the:
I got something for you that I've been doing to help that endurance of yours.
3 sets 16-20 reps for legs with pre exhaust workouts before our compound lifts. Can't feel my legs right now.
I got something for you that I've been doing to help that endurance of yours.3 sets 16-20 reps for legs with pre exhaust workouts before our compound lifts. Can't feel my legs right now.
Mr Hate Coffee
Veteran
Welp, time to get back into "shape"
I got a lil skinny man gut that's a no go. It's not hard for me to bounce back tho. I haven't lifted in forever, I been mostly doing bodyweight stuff with basketball for my cardio.
These injuries really slowed me down. smh
I got a lil skinny man gut that's a no go. It's not hard for me to bounce back tho. I haven't lifted in forever, I been mostly doing bodyweight stuff with basketball for my cardio.
These injuries really slowed me down. smh
AquaCityBoy
Veteran
Being fit and in shape has minor drawbacks in the dating world
Got chicks hella insecure about their bodies after seeing mines. Worrying about small minute shyt... Like shorty chill, you look fine smh
First world problems
Right. If you dont go on with this humble brag shytFirst world problems
You are gonna need to lose more to make any meaningful visible changes. Prob gonna have to get down to 200-210 to get that face chiselingAye one of y'all nikkas give me a good workout regimen
Whenever I gain body fat it mainly all go to my face
I'm tryna slim my face back down but also tone up. This lil pudge of a stomach is irritating
I'm 6'6 230lbs right now. Realistically I wanna be around 220-225. I just feel like I might lose to much weight .
Currently going 3 times a week, usually only 20-25min on treadmill or stairs along with lifting. Although I do need to hit the bench more.
Help a fat face Breh out
How many days a week do you go... I'd do something like lift/cardio/lift/cardio etc. Dont bother with body part days, do a full body or upper/lower split. And make the cardio sessions long... try to get an hour at least each trip... and keep your heart rate in that 130-140 range. Also obviously tighten up your diet. You still have time before mid summer