Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
5x5 type program and a moderate calorie surplus.
Nah you locked inMorning weight 211. Belt down to the last hole and still ain’t tight enough. All my lifts going up. Am I dreaming?
That last belt buckle will come
PortCityProphet
Follow me to the truth
That nap was God tier. 
areohbee824
Superstar
I'm down to 165lbs from 210lbs, was 270lbs 10 years ago too. Starting to slowly see results and going up in weight with dumbbells and machines. Feeling really fukkin good 
I'm down to 165lbs from 210lbs, was 270lbs 10 years ago too. Starting to slowly see results and going up in weight with dumbbells and machines. Feeling really fukkin good
What's your height?
BobbyBooshay
Arnold Jackson
I'm down to 165lbs from 210lbs, was 270lbs 10 years ago too. Starting to slowly see results and going up in weight with dumbbells and machines. Feeling really fukkin good
Well done, in how long, what did you do
PortCityProphet
Follow me to the truth
I'm down to 165lbs from 210lbs, was 270lbs 10 years ago too. Starting to slowly see results and going up in weight with dumbbells and machines. Feeling really fukkin good
Congrats brotha
PortCityProphet
Follow me to the truth
Bout to test my will power when I roll up in this publix in a few.
Just need some kettle chips to go with my pbnhoney sandwiches but I might stop by the bakery.
It is fukk it Friday after all
Just need some kettle chips to go with my pbnhoney sandwiches but I might stop by the bakery.
It is fukk it Friday after all
Bout to run a speed session today. Running late as hell compared to my normal gym schedule. Not planning on being there for even more than thirty minutes. Enough time to hit up some squats or some bench press or maybe even both. Do some pull ups too. Could've stayed my ass at home cuz I was running late but I said fukk it lets go even if it's for a little while. #everyrepcounts
Bout to test my will power when I roll up in this publix in a few.
Just need some kettle chips to go with my pbnhoney sandwiches but I might stop by the bakery.
It is fukk it Friday after all
Man I just found out Publix got my zapp's chips
areohbee824
Superstar
I'm 5'9
Congrats brotha
This gonna sound goofy but got a Apple iWatch, set my calorie goal to 650, burn twice that daily and have done some form of activity EVERYDAY for 202 days now (November 26). I do cardio in the morning for 1 hour, and after work I do weights, started that about 3 weeks ago, also 100 push ups for 36 days now and bike riding on the weekends. My sugar intake is cut down, got to still work on the sodium, haven't had red meat since February, stopped smoking cigs 2 months on the 22nd, and stopped smoking weed daily also for 2 months, now it's once in a blue moon. It was now or never for me
I'm 5'9
This gonna sound goofy but got a Apple iWatch, set my calorie goal to 650, burn twice that daily and have done some form of activity EVERYDAY for 202 days now (November 26). I do cardio in the morning for 1 hour, and after work I do weights, started that about 3 weeks ago, also 100 push ups for 36 days now and bike riding on the weekends. My sugar intake is cut down, got to still work on the sodium, haven't had red meat since February, stopped smoking cigs 2 months on the 22nd, and stopped smoking weed daily also for 2 months, now it's once in a blue moon. It was now or never for me
Hold up, your only eating 650 calories a day?
And how old are you btw? You said it's now or never.
Good job on the progress though. Will be posting my own story soon
areohbee824
Superstar
Hold up, your only eating 650 calories a day?
And how old are you btw? You said it's now or never.
Good job on the progress though. Will be posting my own story soon
Thank you. Probably taking in 1000-1200 roughly. Burning about that much too. I entered the 36 chamber of life this year. I still have a lot of work to do .You can do it bro, put your mind to anything and conquer it