Essential Random Gym Thoughts Revisited...

The ADD

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Dude... throw it in the oven with some salt... bake for like 30-40 mins at ~400... kale chips :damn:

I might fukk around and have to have this everyday....

34zllio.jpg
 

Jesus

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:wow2:

[ame=http://youtu.be/x5xXsdWRaFw]The Strongest Man You've Never Heard Of: CT Fletcher - YouTube[/ame]
 

semtex

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kroc rows= one way ticket to humility

I give myself a 2 minute time limit and try to get 20 reps with 176lbs (dumbbell)
 

TYBG

Ditty Dum Ditty Doo
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4 pieces of chicken, waffles, mac n cheese, sweet tea, sweet potatoe pie:dead: I need to get my diet on point:sadcam:
 
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