I guess I trained my body that way after starting work early for the last 15+ years. I'm just up early naturally now.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I guess I trained my body that way after starting work early for the last 15+ years. I'm just up early naturally now.
Yeah, 4:30AM is the usual during the week now
Yep. Usually up w a 4 handle out of bed bed by 5/515.
It's just calories in minus calories out. So if you want to make gains and do a lot of activity, you have to eat more. How much you need to eat is dependent on your body, but that's very individual, not based on a body "type". I have been all 3 body types based on my weight and musculature. Don't over think it. Just eat to match your activity levels and goals.
PortCityProphet
Follow me to the truth
It's a butch ass lemelo ball looking chick in here right now got me wanting to hit a cycle. bytch got a great man body. Traps, back, shoulders, arms all sole and cut up. Flat stomach and a killer taper.
I'm low key jealous
I'm low key jealous
Fractuted my toe sparring so I can only do pad work.
Jealous or attracted
PortCityProphet
Follow me to the truth
Jealous or attracted
Jealous :bamafdup:
We look to be around the same height and she got my body if I was serious about dieting
Jealous :bamafdup:
We look to be around the same height and she got my body if I was serious about dieting
PortCityProphet
Follow me to the truth
the youngins were out there yesterday at the gym.gotdamn..booty shorts galore...shyt made no sense...slim chicks with mean bubbles everywhere...
...its amazing i got through my calisthenics workout like i did with all that walking around and not be on some 
shyt
...its amazing i got through my calisthenics workout like i did with all that walking around and not be on some shyt
Waterproof
Warrior Lifestyle
Wow so y'all really count calories and shyt?
I never counted calories, I try to eat at least 4 to 5 times a day
I just look in the mirror that tells me how my diet is
I never counted calories, I try to eat at least 4 to 5 times a day
I just look in the mirror that tells me how my diet is
Waterproof
Warrior Lifestyle
I sprained my toe in Brazilian Jujitsu almost a month ago and it's barely pain freeFractuted my toe sparring so I can only do pad work.
Once i turned 40 my Logan healing factor slowed down
I'm 32. This shyt is healing but not fast enough. It's fustrating being this slow. I gotta wear a damn boot.I sprained my toe in Brazilian Jujitsu almost a month ago and it's barely pain free
Once i turned 40 my Logan healing factor slowed down
Waterproof
Warrior Lifestyle
I'm 32. This shyt is healing but not fast enough. It's fustrating being this slow. I gotta wear a damn boot.
Hope you have a Godspeed recovery bruh
I'm 41
I'm dealing with Sprained Thumbs, Toe, ACL, tendonitis all from Brazilian Jujitsu except tendonitis which is from lifting heavy in the gym and I'm dealing with these nagging injuries for months
That's because I train in BJJ 3x a week, Muay Thai 2x a week, wrestling 1x a week, i hit the gym at least 4~5x a week and work a full time job, so my body is always hurting and take a long time to heal
Old Man problems
Thank God for Anabolics
