Essential Random Gym Thoughts Revisited...

Neuromancer

Live Wire Vodoo
Supporter
Joined
Oct 16, 2015
Messages
85,061
Reputation
17,824
Daps
205,927
Reppin
Villa Straylight.
Hope you have a Godspeed recovery bruh
I'm 41:flabbynsick:

I'm dealing with Sprained Thumbs, Toe, ACL, tendonitis all from Brazilian Jujitsu except tendonitis which is from lifting heavy in the gym and I'm dealing with these nagging injuries for months:mjcry:

That's because I train in BJJ 3x a week, Muay Thai 2x a week, wrestling 1x a week, i hit the gym at least 4~5x a week and work a full time job, so my body is always hurting and take a long time to heal

Old Man problems

Thank God for Anabolics:blessed:
I'm doing muay thai and will soon get into bjj and wrestling. While finishing my novel and working. You're where I wanna be. Do you compete?
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,429
Daps
46,203
Dead bugs look easy but if you do them the right way you gonna revolutionize your abs and their bracing ability
 

Serious

Veteran
Supporter
Joined
Apr 30, 2012
Messages
80,958
Reputation
14,828
Daps
192,880
Reppin
1st Round Playoff Exits
Can't believe I'm admitting this.....

Just copped a pair of skinny jeans off amazon....

And they fit perfectly.....


This shyts complainant my quads and I actually feel less restricted than my 501 Levis. :dwillhuh:

shyt definitely aint for everyone :dame:

But I'm lean enough to pull it off....

 

Rice'N Beckford

**King of ADOS**
Joined
Feb 2, 2015
Messages
6,170
Reputation
980
Daps
29,443
Reppin
DMV
I think I got bicep tendonitis :francis:

The lower front part of my bicep has a dull pain when I do bicep workouts :wow:
 

PortCityProphet

Follow me to the truth
Joined
Apr 30, 2012
Messages
80,691
Reputation
17,585
Daps
274,844
Reppin
Bama ass DC
Random dude walk up to me in the skrippa club last night:
"Aye man where the liquor?"
"Huh?"
"Where the liquor?:
"I don't know I think it's upstairs"
"Yall don't have liquor in here?"
"I don't know man I don't work here"
"Oh I thought you did you look kinda big"
:tyson1:

My little ass ain't bouncing nothing but these chicken wings in my mouth soon as my order come
 

☃ ೋ

Superstar
Joined
Dec 3, 2016
Messages
4,724
Reputation
1,801
Daps
19,244
Was doing heavy farmers walks yesterday, and I think I either pulled,sprained, or compressed something. Cause I can barely move at certain angles now. shyt hurts brehs. Every few hours I hang over the side of my bed to try and stretch the area, and i been popping ibuprofen. Other than that, how long does this shyt usually take to fix itself
 

Mofongo

Pro
Joined
Dec 7, 2012
Messages
1,204
Reputation
-329
Daps
1,259
25 lb steel weight feels heavier than a 35 lb rubber weight......

I was gonna put them on a scale but didn't bother.
 

Amused Mastery

All Star
Joined
Oct 17, 2013
Messages
616
Reputation
180
Daps
3,520
Reppin
DMV
Bought that set of weighted jump ropes (1lb/2lb) and tried the 1lb yesterday. The increase in intensity is no joke, has your shoulders and forearms on fire :wow:
 

phcitywarrior

Superstar
Supporter
Joined
Nov 19, 2016
Messages
14,274
Reputation
4,867
Daps
34,325
Reppin
Naija / DMV

Brehhhhh.....

I think I may have:

A. Herniated a disc
B. Sprained a muscle
C. Damaged my spinal disc
D. All of the above


It's gotten better but this thing my require some oxycodone, ibuprofen ain't cutting it.

I'm literally waking up with the :francis: face. 23 with back problems :francis:

2nd time this has happened in 5 years :francis:
 
Top