Essential Random Gym Thoughts Revisited...

[BillBanneker]

Man this elbow pain


Was able to gut through the workout. Still had some reps in the tank for bench. Having a spotter (w/o crazy weight) lift off is cheat code



I can finally see my rear delts without flexing. Thank you high rep face pulls

 

[PortCityProphet]

Bought some spinach, cucumbers, celery bout to see if i can make a decent tasting drink out of it.
Also got some swordfish, dont have the slightest of clue how to cook it

 

[G.O.A.T Squad Spokesman]

Bought some spinach, cucumbers, celery bout to see if i can make a decent tasting drink out of it.
Also got some swordfish, dont have the slightest of clue how to cook it

Grill the swordfish.

 

[semtex]

Don’t ever sleep on direct core training.

 

[Spliff]

Don’t ever sleep on direct core training.

Word.

Wish I never bought into the "core/abs get hit enough with (insert free weight movement)" mantra.

 

[The ADD]

Word.

Wish I never bought into the "core/abs get hit enough with (insert free weight movement)" mantra.

True but mofos will spend 40 minutes doing direct training and 10 doing compounds

 

[Spliff]

True but mofos will spend 40 minutes doing direct training and 10 doing compounds

Then there's that

 

[PortCityProphet]

Grill the swordfish.

I know how that's how it's usually prepared but i dont have a grill

 

[G.O.A.T Squad Spokesman]

I know how that's how it's usually prepared but i dont have a grill

Not even a Foreman?

 

[semtex]

Word.

Wish I never bought into the "core/abs get hit enough with (insert free weight movement)" mantra.

My thoughts exactly. These plank variations have blessed me. I’m a lot more firm throughout my whole torso.

 

[phcitywarrior]

Bout to get some cardio in and then back day. No deadlifts for me until I get to 200lbs. My body ain't there yet.

Also, water gets so little recognition/praise here. 120 fl oz today and man, all my bloat is gone.

I've been drinking out of the championship cup I got from my soccer league.

I'm tasting victory in ever sip

 

[King Harlem]

I know how that's how it's usually prepared but i dont have a grill

I bought this grill you can put on top of your stove from Amazon a few months ago and it works pretty good.

 

[PortCityProphet]

Not even a Foreman?

Nah prob gonna get one in a few weeks

 

[PortCityProphet]

 

[AquaCityBoy]

I've been thinking about doing some sort of competition. Being healthy and fit is great, but I'm getting a little bored just going to the gym and coming home and reading The Coli.

Goku and Vegeta don't just train to look good. They do it to win tournaments and fight intergalactic threats.

Batman doesn't just train to look good. He does it to keep up with the Justice League and beat the shyt out of mentally ill people.

I need something more than just 'training to look good.' Only thing is I don't know what I want to do yet, if it's a bodybuilding show, a powerlifting meet, or even a tough mudder.