Essential Random Gym Thoughts Revisited...

[jilla82]

Anybody else go when they look at themselves in the mirror after getting out of the shower? Instant confidence booster. I'm 33 and it boogles my mind just how many of my peers got pot bellies and just all around .

it gets better the older you get.

There hasnt been one person I randomly ran into from HS that wasnt

Being the in gym all the time...I forget how most people are fat.

 

[Duke Dixon]

Whenever I consistently take my Zinc I have these weird ass dreams

Last night I dremt I was driving a suv and there was a cougar in the road. I tried to avoid hitting it but it starting coming after me so I put my foot on the gas and hit it.

I got out the car because it was stuck under my tire and it ended up being a raven or a crow, I don't know I'm not a Zoologist. It starting talking, "Why did you kill me? I was just trying to live"

Then a big ass Muskrat on the sidewalk said it was going to tell the police. Before the muskrat could snitch on me I threw it in a cage and put a towel over it so it'd shut up.

Next thing I remember is that I was trying to convince an old white lady that was veterinarian, that I captured a muskrat that talks like Tony Soprano and I needed her to do something with it. I spent the rest of my dream filing out paper work to release any legal claim I might have if learned anything important from the giant muskrat.

I can't go through nothing like that tonight. I'm just trying to get some rest

 

[G.O.A.T Squad Spokesman]

Whenever I consistently take my Zinc I have these weird ass dreams

Last night I dremt I was driving a suv and there was a cougar in the road. I tried to avoid hitting it but it starting coming after me so I put my foot on the gas and hit it.

I got out the car because it was stuck under my tire and it ended up being a raven or a crow, I don't know I'm not a Zoologist. It starting talking, "Why did you kill me? I was just trying to live"

Then a big ass Muskrat on the sidewalk said it was going to tell the police. Before the muskrat could snitch on me I threw it in a cage and put a towel over it so it'd shut up.

Next thing I remember is that I was trying to convince an old white lady that was veterinarian, that I captured a muskrat that talks like Tony Soprano and I needed her to do something with it. I spent the rest of my dream filing out paper work to release any legal claim I might have if learned anything important from the giant muskrat.

I can't go through nothing like that tonight. I'm just trying to get some rest

Maybe it was the shrooms that did it

 

[Duke Dixon]

Nah I never did anything like that in my life. I normally don't dream at all but with the Zinc I do. Last night I dremt about writing a high-school book report for Game of Thrones.

It was definitely all about the show and I was in a group but was doing all the work. I was up all night writing a bullshyt report in a dream. I don't know how the show ends so I just made up some bullshyt. Some parts, like the table of contents, were hand written. I'd probably get a 0 because I definitely called that shyt Game of Thrones and not A Song of Ice and Fire.

Wasnt as weird as the night before but I'm not trying to do book reports in my sleep.

 

[Spliff]

Got back from Jamaica. Love that island.

And a reminder that the average gym physique is lightyears ahead of the general population. Don't let the internet say you ain't shyt cuz you not meeting imaginary benchmarks.

 

[phcitywarrior]

Finding a third, well organized, competitive soccer league still eludes me.

They're a couple pick up spots in the city, but the quality of play is hit or miss. On the great days you'll easily run like 5 miles and get a good game in. On other's you play beehive soccer.

 

[PortCityProphet]

Whenever I consistently take my Zinc I have these weird ass dreams

Last night I dremt I was driving a suv and there was a cougar in the road. I tried to avoid hitting it but it starting coming after me so I put my foot on the gas and hit it.

I got out the car because it was stuck under my tire and it ended up being a raven or a crow, I don't know I'm not a Zoologist. It starting talking, "Why did you kill me? I was just trying to live"

Then a big ass Muskrat on the sidewalk said it was going to tell the police. Before the muskrat could snitch on me I threw it in a cage and put a towel over it so it'd shut up.

Next thing I remember is that I was trying to convince an old white lady that was veterinarian, that I captured a muskrat that talks like Tony Soprano and I needed her to do something with it. I spent the rest of my dream filing out paper work to release any legal claim I might have if learned anything important from the giant muskrat.

I can't go through nothing like that tonight. I'm just trying to get some rest

Welcome to the club
#crazydreamgang

my man

• PortCityProphet
• Apr 11, 2017
• 1
• dap

my man dap

 

[PortCityProphet]

Mayne aint eeen gon lie
These in shape white womenz up in here be making me wanna taste that vanilla nectar. Middle aged housewives lookin scrumptious

@dora_da_destroyer slide in a brotha DMs before I cross the Wall into the lands of the white walkers. Bring me back to Essos

 

[BillBanneker]

Started doing bench with safety pins in the rack so I can do extra reps to failure without dying Only to find out the pins either go too low or a bit too high

Kept them higher and realized I actually get better chest activation, easier on my shoulders and is actually harder since now I can't bounce the weight. Kind of like a floor press

I'ma stick with it.


Bout ready to stop this calorie surplus though

 

[jilla82]

If youre looking for a solid cutting routine check this one out.

Its Kinobody's.
Workouts are about 45min...focuses on compound lifts, intermittent fasting, and watching your calories

Warrior Shedding 2.0 Program
coliwork.pdf - Shared with pCloud

 

[PortCityProphet]

Was going for 285 just a few ago I thought i was bout to die the most glorious death.
Went down and stalled midway through, I was like this is it, this how it ends :blessedsaints:
but i breathed out hard and pushed that muafukka to the rack

That no spot life is real, its just you, your pride, and your life out there.

 

[Da_Eggman]

Went to an old job I use to work at today

People I knew didn’t even know me

Walked right passed me and I was yo it’s me and they were shocked at how I looked now

My old homie legit didn’t know me at first

They were all like

 

[sinistersouth]

damn i look good in one of these tight ass shirts. if i started dressing like this regularly, wouldn't be another ho left for you nikkas

 

[Spliff]

If youre looking for a solid cutting routine check this one out.

Its Kinobody's.
Workouts are about 45min...focuses on compound lifts, intermittent fasting, and watching your calories

Warrior Shedding 2.0 Program
coliwork.pdf - Shared with pCloud

Damn, this guy really made a career copying the old Leangains blog. From eating window down to recommending reverse pyramid style training. Even the condiment section.

I need to become more shameless. I'm leaving money on the table.

 

[jilla82]

Damn, this guy really made a career copying the old Leangains blog. From eating window down to recommending reverse pyramid style training. Even the condiment section.

I need to become more shameless. I'm leaving money on the table.

thats the game damn near everywhere...
...think he's charging like $65 for it too.

In the Leangains book he mentions Kinobody and says dude stole his ideas and made them worse.