Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
PortCityProphet
Follow me to the truth
at them synthol arms, he need to be slapped for them shyts
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Don't know what the fukk it was but I felt like superman in the gym today. I killed every workout and it was chest day. Maybe it was the 2 cups of coffee I had before I went.
Coffee before the gym is the goat I really miss early morning workouts.
Can’t imagine doing that now
my gym a freaking zoo in the am .
AquaCityBoy
Veteran
Can’t imagine doing that now
Mike is ok between 7-9.
Before 7 is the early bird and before work crowd.
After 9 is when the day care opens and the classes start and all that other bullshyt.
MILFs in abundance..............
I loveeeeeeee ignoring thirsty milfs
That desperation is something else they being doing the absolute most with basic workouts trying to get noticed
And then a young girl walks by and all the guys notice her and you can see the anger in there face
Final game of the regular season tomorrow. Win and we're guaranteed a playoff spot. Anything else and we'd need to see how the other results playout.
I'm hoping the MDW holiday hangover doesn't kill our cardio.
I'm hoping the MDW holiday hangover doesn't kill our cardio.
You cant help yaself on holidays can u?
Maaaaaaan, my sister's grad party and a family cookout in one weekend is a recipe for disaster. Been drinking just water today to flush out the bloat.
The Villain
Superstar
went and hooped today for about the first time in about 18 months...and it was interesting
+ i can touch rim now (at 5'6" i think im doing alright just to get there). i remember i could barely grab the bottom of the net back when i used to hoop regularly about 5-6 years ago in college bc i never actually worked out even though i played maybe 3 hrs a day 3-4 times a week. its a weird feeling to jump and be like "oh shyt im still in the air"
+ my defense is
now. jumping passing lanes like i was shot out of a cannon. quick as fukk laterally now too.
- i can't shoot to save my mf life. it took about 40 warmup shots to even be able to catch rim consistently. felt like i was throwing a paper ball.
- conditioning is GONE. i thought i was in decent shape from soccer but after about midway thru the 2nd game we played i was seeing stars
still got in chest day after it too
cause i know i took sunday and monday off and im not going tomorrow either.
+ i can touch rim now (at 5'6" i think im doing alright just to get there). i remember i could barely grab the bottom of the net back when i used to hoop regularly about 5-6 years ago in college bc i never actually worked out even though i played maybe 3 hrs a day 3-4 times a week. its a weird feeling to jump and be like "oh shyt im still in the air"
+ my defense is
now. jumping passing lanes like i was shot out of a cannon. quick as fukk laterally now too.- i can't shoot to save my mf life. it took about 40 warmup shots to even be able to catch rim consistently. felt like i was throwing a paper ball.
- conditioning is GONE. i thought i was in decent shape from soccer but after about midway thru the 2nd game we played i was seeing stars
still got in chest day after it too
cause i know i took sunday and monday off and im not going tomorrow either.
In the sauna for for the first time in a long time .
shyt feels really good !!!
It’s all about time I can’t really stay after my work out .
I do cardio before and after lifting .
So also trying to do the sauna can turn into a long session smh .
Think imma try to squeeze it in on leg days .
shyt feels really good !!!
It’s all about time I can’t really stay after my work out .
I do cardio before and after lifting .
So also trying to do the sauna can turn into a long session smh .
Think imma try to squeeze it in on leg days .
PortCityProphet
Follow me to the truth
went and hooped today for about the first time in about 18 months...and it was interesting
+ i can touch rim now (at 5'6" i think im doing alright just to get there). i remember i could barely grab the bottom of the net back when i used to hoop regularly about 5-6 years ago in college bc i never actually worked out even though i played maybe 3 hrs a day 3-4 times a week. its a weird feeling to jump and be like "oh shyt im still in the air"
+ my defense is
- i can't shoot to save my mf life. it took about 40 warmup shots to even be able to catch rim consistently. felt like i was throwing a paper ball.
- conditioning is GONE. i thought i was in decent shape from soccer but after about midway thru the 2nd game we played i was seeing stars
still got in chest day after it too
cause i know i took sunday and monday off and im not going tomorrow either.
I AM WE ARE
Banned
I'm removing bench press out my workout for awhile ,my shoulders are already shyt from playing defensive line and blocking on jumbo sets dumbbell press is getting me right
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Removing all shoulder excercises too?