Essential Random Gym Thoughts Revisited...

[PortCityProphet]

Im cutting carbs past 4pm and im gonna try to be done eating by 630.
Lets see how this goes


BTW i almost murdered my entire family cause i was hangry. I threw a tantrum and had to go outside and sit on the stoop. But who gets an airbnb in the middle of nowhere and doesnt go grocery shopping? :yeayea:

 

[The ADD]

Im cutting carbs past 4pm and im gonna try to be done eating by 630.
Lets see how this goes


BTW i almost murdered my entire family cause i was hangry. I threw a tantrum and had to go outside and sit on the stoop. But who gets an airbnb in the middle of nowhere and doesnt go grocery shopping? :yeayea:

Sitting there like

 

[PortCityProphet]

Sitting there like

They dont understand i cant eat an egg sandwich at 10 and be good on that til 8 pm. Im fat.

 

[KING WILL]

2 weeks of working out and eating a lil better and Im down to 244 from 253.

fukked off last week due to a sch. Change. Back on track so far this week. Down to 236.6.

Any of yall doing any sled work?


On my big Deadlift days I warm up with dead n sled sprints. Then Is work up close to my NX in Deadlifts.

Then as a finisher I'd lower the DL weight and cycle thru DL, Sled Sprints, n Trap Bar Farmer Walks.

5 rds be brutal.

 

[The ADD]

fukked off last week due to a sch. Change. Back on track so far this week. Down to 236.6.

Any of yall doing any sled work?


On my big Deadlift days I warm up with dead n sled sprints. Then Is work up close to my NX in Deadlifts.

Then as a finisher I'd lower the DL weight and cycle thru DL, Sled Sprints, n Trap Bar Farmer Walks.

5 rds be brutal.

I don't combine conventional deads and sled work but I do the opposite. Basically warm-ups with trap bar deads then outside for sleds and carries

 

[J Money]

Brehs why cant I get the motivation to get back in the gym I used to be in there 5 days a week, now I just cant seem to muster the dedication.

I think working nights isnt helping either

 

[G.O.A.T Squad Spokesman]

Brehs why cant I get the motivation to get back in the gym I used to be in there 5 days a week, now I just cant seem to muster the dedication.

I think working nights isnt helping either

You value convenience/comfort over working out

 

[Da_Eggman]

Brehs why cant I get the motivation to get back in the gym I used to be in there 5 days a week, now I just cant seem to muster the dedication.

I think working nights isnt helping either

Can you go straight after work ?

 

[PortCityProphet]

Brehs why cant I get the motivation to get back in the gym I used to be in there 5 days a week, now I just cant seem to muster the dedication.

I think working nights isnt helping either

what motivated you before?

 

[sinistersouth]

thats weird, im right handed but my muscle imbalances, the few i have, favor my left side

 

[The ADD]

Brehs why cant I get the motivation to get back in the gym I used to be in there 5 days a week, now I just cant seem to muster the dedication.

I think working nights isnt helping either

Motivation is fleeting. Consistency is way more important. You can look at it like a big mountain of 5 days a weeks or start with two, be consistent and building from there.....

 

[Panther]

my body is very thankful for rest day

 

[phcitywarrior]

Brehs why cant I get the motivation to get back in the gym I used to be in there 5 days a week, now I just cant seem to muster the dedication.

I think working nights isnt helping either

Just gotta be consistent. Anything worth achieving is going to be difficult. That's something I plan to instill in my kids.

 

[The Villain]

Brehs why cant I get the motivation to get back in the gym I used to be in there 5 days a week, now I just cant seem to muster the dedication.

I think working nights isnt helping either

just go anyway

half the time i dont feel like going, i still go anyway. and if i do some shyt and im still not feeling it then i can say i tried.
usually once i get warmed up it's like "well shyt im here may as well make the best of it

 

[G.O.A.T Squad Spokesman]

Just gotta be consistent. Anything worth achieving is going to be difficult. That's something I plan to instill in my kids.

If it was easy everyone would be in great shape.