Lost didn’t even start until the cupcakesBreh
Grilled chicken , asparagus , steak , rice , eggs , 2 cupcakes , brownie , 2 shots one whiskey one cognac , 6 beers , and a glass of wine .
Too much reward.
That was after a fire work out.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Lol
Youfitit’s cheap but it is what it is for now
I was going to give you credit for getting the most out of it.
I will say it seems to be the place pace for girls seems like every girl I talk to has a membership there
PortCityProphet
Follow me to the truth
Is there a worse body combination than small ankles and high calves
I’ve got a 10 min for max Cals assault bike workout coming up on Sunday before my snatch session. That should be fun lolI been doing assault bike intervals for 5-7 minutes before lifting and it’s
After your heart rate finally comes down and then you lift
PortCityProphet
Follow me to the truth
Breh
Grilled chicken , asparagus , steak , rice , eggs , 2 cupcakes , brownie , 2 shots one whiskey one cognac , 6 beers , and a glass of wine .
Too much reward
That was after a fire work out
Yo body was prolly like
Chicken
Asparagus:creepsteph:
Steak
Rice
Eggs
Cupcakes
Brownies
Liquor:camheart:
Beer :bamashh:
Wine:shansaints:
MustafaSTL
Achievement In Every Field of Human Endeavor
Finally went back to the gym after a two week hiatus from a sore shoulder. Been running 4 miles per day between then. Finally felt right to be able to lift again. Stretched and did physical therapy on the shoulder to the point of feeling just right to go ahead....
....and blew my shyt out again. :brutuswow: On the shelf for a little while longer.
....and blew my shyt out again. :brutuswow: On the shelf for a little while longer.
Lol I was wilding !!!!!!Yo body was prolly like
Chicken
Asparagus:creepsteph:
Steak
Rice
Eggs
Cupcakes
Brownies
Liquor:camheart:
Beer :bamashh:
Wine:shansaints:
PortCityProphet
Follow me to the truth
