Essential Random Gym Thoughts Revisited...

MMS

Intensity Integrity Intelligence
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had my mandatory personal training session at the new gym :heh: outworked my trainer and made him use his stupid electric body fat test

he was 4.4% and i was 6% :dead:

i started out the day 10% :deadrose:

this piece of shyt made me do 30 consecutive reps of dumbbell press/fly :why:

i still did it tho , and i made him do it with me @ 35lbs :laff: the look on his face when he realized he was huffing and i wasnt

i was like "more :mjpls: " he says :whoa:
 
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I was in a private gym alone today working out shirtless... I instagramed a selfie as bait....

Atleast 3 girls from college that I haven't talked to in years hit me up trying to get back in touch :blessed:

:cheers:

Sent from a Super Samsung Galaxy 3 via Master Roshi's Island.
 

LeVraiPapi

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just did squats with the wife at the gym. I am really hard and disciplined with her when we working out. Some girls were looking at us and I was chilling like :jawalrus:
 

Jesus

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As far as I'm concerned leg press machines are useless. :ehh:
Did some regular squats, ATG and some box squats...the box ones got me. :dead:

There is nothing like a full night's rest.:wow2:
 

Mowgli

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60 burpees after this bbq chicken corn and redbeans n rice... :wow:

My girl tryin to body my swag with all this good cookin.
 
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