Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
so his first pull is pretty well perfected
PortCityProphet
Follow me to the truth
I think im gonna decide to get fat.
DJ Paul's Arm
Veteran
Finally got back to reppin 235 on the flat bench after 3 years off.
I should be reppin 315 by September
I should be reppin 315 by September
Gully Bull
Love Sponge
Another good workout. That’s 25 in a row 
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
That's a huge disparity breh. I don't think that's a realistic expectation for a month and a half.Finally got back to reppin 235 on the flat bench after 3 years off.
I should be reppin 315 by September
DJ Paul's Arm
Veteran
I was struggling at 135 in May. Was only able to put up like 10 reps and was done.
I'll get there.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
I wish you nothing but success sir. Have you gained weight? Or are you planning on gaining weight?
What's everyone mile looking like?
I'm trying get to 8 minutes or less by October
I think between 7.15 and 7.35
But I was way skinnier than I am now
Creeping up on 200lbs 
Last cut was prob last May and I've made big strength gains since then... stayed on my cardio grind... waist is just barely under control. But my diet is trash. Time to set up a legit maintenance diet like I'm cutting If I can maintain at 195 until I'm ready to pull the pin on the next cut I'll be happy. Maintaining is damn near harder than cutting
Last cut was prob last May and I've made big strength gains since then... stayed on my cardio grind... waist is just barely under control. But my diet is trash. Time to set up a legit maintenance diet like I'm cutting If I can maintain at 195 until I'm ready to pull the pin on the next cut I'll be happy. Maintaining is damn near harder than cuttingWatching vids from my coaching session from yesterday. Still no where near where I want to be aesthetically but I’ve made some good progress over the last few weeks. Looking juicy n/h...
soooo, i was kinda half kidding when i said "juicy" here. but i was at the doc's office on monday for this sinus infection i picked up this week, and they clocked my weight at 230 lbs
. even backing out 10 lbs for clothes, 220 lbs is more than i've ever ever weighed, even when i was 
status in 2007-8. i kinda thought i was looking and feeling bit more cut up for myself than i usually look. my mid section has been looking relatively more slim, at least to me. i didn't know i've been carrying all that extra body weight. that scale hurt my damn feelings man 
. the one nurse read the number out loud to the other nurse, then the other nurse repeated it again before she wrote it down, and the first nurse confirmed again. i'm looking at them like they're cursing in a kindergarten class.i usually go by look and feel over numbers when it comes to tracking progress, but maybe i need to change my approach brehs
Gully Bull
Love Sponge
How clothes weighing ten pounds? You wearing a suit made of timbs?soooo, i was kinda half kidding when i said "juicy" here. but i was at the doc's office on monday for this sinus infection i picked up this week, and they clocked my weight at 230 lbs
i usually go by look and feel over numbers when it comes to tracking progress, but maybe i need to change my approach brehs
idk man, how much do jeans, underwear, socks, shoes, belt, undershirt, buttondown weigh? 6lbs? 7lbs?
stop making it worse
Gully Bull
Love Sponge
Double post lol
Gully Bull
Love Sponge
If that’s the case (it ain’t the caseidk man, how much do jeans, underwear, socks, shoes, belt, undershirt, buttondown weigh? 6lbs? 7lbs?
stop making it worse
) then I’m a solid 179If that’s the case (it ain’t the case
