Essential Random Gym Thoughts Revisited...
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Waterproof
Warrior Lifestyle
Three weeks with out eating meat on that Vegetarian shyt, don't ask me why just woke up one day and was like fukk it
Waterproof
Warrior Lifestyle
I went to the San Jose Fit Expo yesterday I meet and took pictures with CT Fletcher, Legendary Powerlifter Big Rich and his son Sampson. I got the Side Angle and engulfed them 
, I posted the pictures on Facebook and they was like damn you Bigger than Them. I was thinking y'all don't know about getting them side Angles
CT looks fukkin Great, He got alot of size back and his arms is Huge, You still can see the effects of his Heart Transplant on his face. His Homie Legendary Powerlifter and Record Holder Big Rich is freaking Huge he got Huge Ass Arms, he's getting back in Shape, these Man are in their late 50's and 60's and are fukkin beasts. Sampson is getting Huge.
I also meet and took pictures with Strength Cartel, They some cool cat's. Big Boy is a Freaking Monster and Big Joe came along way hes Huge and Lean
I chopped it up with Big Rob Did it, This Brotha is a Monster He's at least 6'4 250 Pounds.
I also seen Mike Rashid, Macc Truck, Kali Muscles and 4x Mr Olympia Jay Cutler.
I had a great time with my children, My Daughter is a Vegan so I brought her some vegan protein and shyt like that, My Son was just eating beef jerky all day.
I brought me CT Fletcher fukk Excuses Shirt and a Strength Cartel Shirt
, I posted the pictures on Facebook and they was like damn you Bigger than Them. I was thinking y'all don't know about getting them side AnglesCT looks fukkin Great, He got alot of size back and his arms is Huge, You still can see the effects of his Heart Transplant on his face. His Homie Legendary Powerlifter and Record Holder Big Rich is freaking Huge he got Huge Ass Arms, he's getting back in Shape, these Man are in their late 50's and 60's and are fukkin beasts. Sampson is getting Huge.
I also meet and took pictures with Strength Cartel, They some cool cat's. Big Boy is a Freaking Monster and Big Joe came along way hes Huge and Lean
I chopped it up with Big Rob Did it, This Brotha is a Monster He's at least 6'4 250 Pounds.
I also seen Mike Rashid, Macc Truck, Kali Muscles and 4x Mr Olympia Jay Cutler.
I had a great time with my children, My Daughter is a Vegan so I brought her some vegan protein and shyt like that, My Son was just eating beef jerky all day.
I brought me CT Fletcher fukk Excuses Shirt and a Strength Cartel Shirt
African_brehda
Superstar
I need someone to put me on an HIIT routine brehs.
I tried sprinting on Friday brehs, I almost died
Used to run 400m in high school and played almost every spot..it's sad where my stamina is rn
...
I'm 194lbs, 6ft rn..heard HIIT like sprints can help with muscle gain, someone pls put me on. Trying to get to like 210 with more definition
I tried sprinting on Friday brehs, I almost died
Used to run 400m in high school and played almost every spot..it's sad where my stamina is rn
...I'm 194lbs, 6ft rn..heard HIIT like sprints can help with muscle gain, someone pls put me on. Trying to get to like 210 with more definition
Just came from the gym, this has really been a seafood summer. I think I have a ton of water weight I put on but now that I’ve taken my twists out I can go swimming again (the cap wouldn’t fit over my head).
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
That damn seafood
You went for broke
I went all out and it felt good. Best part is I got a new bag so I can carry my gym and work things in one fell swoop. Now I can replace the drive to the train station with a bike ride
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Do y'all ever wash your gym bag? I only washed mine once because it says to only handwash it and don't put it in the washer.
I've rinsed it out a couple times. I usually leave it to aerate after each gym session. I'll also put it in the sun every now and then.
PortCityProphet
Follow me to the truth
I think my squatting woes are gone :blessedsaints:
Felt no pain. Hit 365 today right when I was bout to throw them.in the bushes. They realized it and straightened up:bamafdup:
Felt no pain. Hit 365 today right when I was bout to throw them.in the bushes. They realized it and straightened up:bamafdup:
That damn seafood
I done ate all of Ariel’s comrades-lobster, shrimp, crabs damn near every other meal
I need someone to put me on an HIIT routine brehs.
I tried sprinting on Friday brehs, I almost died
Used to run 400m in high school and played almost every spot..it's sad where my stamina is rn
I'm 194lbs, 6ft rn..heard HIIT like sprints can help with muscle gain, someone pls put me on. Trying to get to like 210 with more definition
Stairmaster intervals. 1 minute intense as you can stand it, 90 second recover then do it again
Do that for about 20-30 you’ll be
but thankful.
a whole ass hour breezed by on the stairmaster today watching Randy Savage promos.