Essential Random Gym Thoughts Revisited...

Nero Christ

Sniper out now on all digital platforms brev
Joined
Jan 15, 2017
Messages
47,156
Reputation
20,563
Daps
160,278
Reppin
St. Lucia
any of you brehs have the Insanity Fast & Furious 20 min workout

I had it but recently lost the drive it was on and can't find it anywhere online if you know what I mean :mjpls:

will rep
 

360dagod

Veteran
Supporter
Joined
Dec 11, 2012
Messages
25,159
Reputation
4,121
Daps
65,374
Reppin
SAN ANTONIO SPURS NY DIVISION
Boxing has been INTENSE. Not sparring yet, primarily working the bags and doing some jump rope to get my cardio/stamina up. I didn't join a boxing gym proper but just use the boxing section of my local gym.

Yeah that shyt is completely different breh:lolbron:

I cant even make it to my bed when i get home:mjcry:
 

Gully Bull

Love Sponge
Joined
Oct 9, 2014
Messages
8,853
Reputation
6,417
Daps
44,137
Reppin
A fleeting childhood
Wish I could. My sleep cycle is all messed up. 5am-11am:mjcry:
full

this was a rare occurrence. My sleep cycled messed up too. I used to go to bed by 12 and 5/7 days last week I was up til 3 just to wake up by 8
 

Gully Bull

Love Sponge
Joined
Oct 9, 2014
Messages
8,853
Reputation
6,417
Daps
44,137
Reppin
A fleeting childhood
Slept 11 hours

gonna eat breakfast then it’s back to the gym
Was only able to get 15 mins on the bike. Quads was on fire as soon as I started :sadcam:

then 20 mins trying to locate spare change in my car to buy preworkout so I could hit the weights and do an upper body workout


Found 3.55 but vending machine said it can’t make change :gucci: so I said fukk it imma go swim.

swam for roughly an hour followed by a few mins in the sauna :unimpressed:
 

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,918
Daps
41,696
Was only able to get 15 mins on the bike. Quads was on fire as soon as I started :sadcam:

then 20 mins trying to locate spare change in my car to buy preworkout so I could hit the weights and do an upper body workout


Found 3.55 but vending machine said it can’t make change :gucci: so I said fukk it imma go swim.

swam for roughly an hour followed by a few mins in the sauna :unimpressed:


:dead:




:ufdup::mjlol::hhh::francis: I never leave home without that shyt.
 

Gully Bull

Love Sponge
Joined
Oct 9, 2014
Messages
8,853
Reputation
6,417
Daps
44,137
Reppin
A fleeting childhood
:dead:




:ufdup::mjlol::hhh::francis: I never leave home without that shyt.
LOL at leaving home.

I drink that before I leave and turn the highway into the Daytona 500
I’m going to a new gym and they don’t have a gnc or vitamin store anywhere close. Looks like imma have to take the plunge and buy a container of it. Along with a gym bag
 

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,918
Daps
41,696
I’m going to a new gym and they don’t have a gnc or vitamin store anywhere close. Looks like imma have to take the plunge and buy a container of it. Along with a gym bag

Do it. You could even take a scoop, put it in one of those little Tupperware cups and keep it and a shaker in the gym bag or car.

Can't count how many times I had to flip a bytch and head back because I left the pre on the counter or the BCAA mix in the freezer. :damn:
 

BigE214

Future GOAT
Joined
Aug 20, 2012
Messages
12,009
Reputation
2,075
Daps
25,975
Reppin
Groveside, TX
I was about to leave a chick's leg shaking and when I got naked she said, "damn you're skinny" :picard:

HITT workouts got me shredding like a bytch. I'm down to 188, I got a month left in my f45 membership (quittin if I hit 180) then I'm cancelling that ho and will just get jiggy with the dumbells in my apartment gym :sadcam:
 
Top