Essential Random Gym Thoughts Revisited...

[Gully Bull]

Today my off day so I’m eating big meals and foam rolling. Feels weird only going to the gym two times for the week

Day four complete


100 reps - 20lbs - Seated db military press
100 reps - 7.5lbs -
100 reps - 15lbs - bicep curl
100 reps - 15lbs - tricep pushdown

 

[Apollo Creed]

gym empty then a mug

 

[BillBanneker]

We not using this shyt as an excuse to slack. Get yo ass to class.

I know my gym don't clean shyt. Going to be slacking way more if I'm in a hospital bed.


I"m still going today though And the weekend Lysol on deck

 

[Bunchy Carter]

I'm wearing gloves at the gym now.

I'm so fukking mad at this coronavirus shyt

 

[Apollo Creed]

I'm wearing gloves at the gym now.

I'm so fukking mad at this coronavirus shyt

i hate gloves lol haven't used em in forever

 

[Bunchy Carter]

i hate gloves lol haven't used em in forever

I have not worn gloves in a long time, I'm just doing this because coronavirus. Everything helps hopefully

 

[MVike28]

Brehs gym gonna take a hit while this Corona shyt is going on

I took an extra day off i had a fever and headache but no other symptoms...



I NEED TO LIFT!

 

[Apollo Creed]

ima work out, but this diet lmfao. probably not even weighing myself until April. At the end of the day gotta take things one day at a time and just ensure I reach my end of year mile stone.

 

[I AM WE ARE]

this weightvest fukking aggravating. Every time I run I gotta keep adjusting it. Fn knees and shin splints but I powered thru it. I'm gone run a mile no vest and then parachute intervals. These core circuits gone have me shirtless in no time

 

[Son Goku]

Spent all W/O (2 1/2 hrs) doing Front Squat, Convential DL, and Sumo Dead singles & triples.

Deadlift at 585, Sumo only at 565.

 

[PortCityProphet]

Brehs gym gonna take a hit while this Corona shyt is going on

I took an extra day off i had a fever and headache but no other symptoms...



I NEED TO LIFT!

You need to lift yo ass on up and go to the Dr

 

[Bunchy Carter]

Brehs gym gonna take a hit while this Corona shyt is going on

I took an extra day off i had a fever and headache but no other symptoms...



I NEED TO LIFT!

Lord bless this young man with a speedy recovery, so he can get back to making those gains.....Amen

 

[I AM WE ARE]

Brehs gym gonna take a hit while this Corona shyt is going on

I took an extra day off i had a fever and headache but no other symptoms...



I NEED TO LIFT!

Lord bless this young man with a speedy recovery, so he can get back to making those gains.....Amen

Lettuce pray

 

[Son Goku]

Lettuce pray

"Our Spotter, who art in heaven, hallowed be thy gains."

 

[I AM WE ARE]

"Our Spotter, who art in heaven, hallowed be thy gains."