Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

So what all is your diet gonna consist of?

Fruit
Eggs
Allot of water
Chicken
Veggies
Shrimp

 

[Bledswole]

Fruit
Eggs
Allot of water
Chicken
Veggies
Shrimp

You scared to go outside for cardio?

 

[I AM WE ARE]

You scared to go outside for cardio?

Nah I run with my weightvest bruh I say it all the time

 

[Bledswole]

Nah I run with my weightvest bruh I say it all the time

Yea I’m thinking about starting cardio tomorrow running. What you doing out there? Miles,sprints?

 

[360dagod]

Ordered a 5.5lb weighted jumprope...cant wait lol

 

[Gully Bull]

Finished an hour and twenty min home workout with almost no weights. Core mostly. Calorie wise I’m at like 1800 for the day but I expect to be able to devote at least 4 hours a day to working out once we on a full don’t leave your house quarantine since I don’t have shyt else to do besides play COD

 

[Payroll]

5 kilo high bar pr

 

[PortCityProphet]

I've been working out at home for a couple years now.

I'm still in great shape

Round is a shape too ya know

 

[BillBanneker]

Gym is still open today, really thinking about not doing HIIT class though, nose is getting stuffy and the extra stress on the immune system I dunno about taking a chance on.


Should've copped that pull up bar on amazon when I had the chance, shyts is crazy now Might still try target.

 

[PortCityProphet]

Man fukk this worthless piece of shyt city.
How you be big as fukk for no fukkin reason. Drove around trying to find a half way decent park to catch a workout at. Aint gotdamn 1. All these shytty muthafukkas got is one of those playground contraptions with the slide and gazebo thing. No bars or nothin

fukk this place i hope the rona run rampant out this bytch then it gets nuked to finish off any survivors

 

[360dagod]

Im suffering

 

[Serious]

Man fukk this worthless piece of shyt city.
How you be big as fukk for no fukkin reason. Drove around trying to find a half way decent park to catch a workout at. Aint gotdamn 1. All these shytty muthafukkas got is one of those playground contraptions with the slide and gazebo thing. No bars or nothin

fukk this place i hope the rona run rampant out this bytch then it gets nuked to finish off any survivors

Just buy a pullup bar breh

 

[Swirv]

Man fukk this worthless piece of shyt city.
How you be big as fukk for no fukkin reason. Drove around trying to find a half way decent park to catch a workout at. Aint gotdamn 1. All these shytty muthafukkas got is one of those playground contraptions with the slide and gazebo thing. No bars or nothin

fukk this place i hope the rona run rampant out this bytch then it gets nuked to finish off any survivors

Calisthenics Parks - Street Workout Spots Map - Home of the bars

 

[jilla82]

 

[qwasi]

If by bodybuilding you mean competitive level, yeah. If by bodybuilding you mean balanced hypertrophy for the intent of looking a certain way, nah. Any able-bodied person can do the latter, and a program designed for that purpose ought to be used by anyone with such a goal. As it so happens, SL5x5 is not designed for that purpose. It will make you bigger and stronger, but it's not adequately balanced, so growth will be disproportionate between body parts.

Dropping this programme and going for a BB oriented one. IDGAF about moving mountains or gaining muscle mass without aesthetic. Going to use the App as guideline for progression but I'm starting BWS.